All about fruitarianism with a long-term fruitarian, Lena

This week I traveled to Kansas and Missouri, these are a few visuals from my time in the airport and on the airplane on the way there.

Heraclitus

One cannot step twice in the same river.

Exercise

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. Frequent and regular physical exercise boosts the immune system and helps prevent "diseases of affluence" such as cardiovascular disease, type 2 diabetes, and obesity. It may also help prevent stress and depression, increase quality of sleep and act as a non-pharmaceutical sleep aid, help improve mental health, maintain steady digestion, regulate fertility health.

Random Article

Fruitarians.net Apple