All about fruitarianism with a long-term fruitarian, Lena
Vegan diet (or strict vegetarian diet) excludes all animal products - meat, eggs, dairy products, etc.
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If a tree falls in the forest and no one is there to hear it, does it make a sound?
Phenylalanine is an essential amino acid.
Provided by diet, phenylalanine can be converted into another amino acid, tyrosine, in the body. Tyrosine is used to synthesize two key neurotransmitters that promote alertness: dopamine and norepinephrine.
It has 3 forms:
- L-phenylalanine - most common, the form in which phenylalanine is incorporated into the body’s proteins;