My Credentials

basic. This is probably why most of my meals are just whole fruits of one kind - I...

Vegetarianism

Japanese people enjoyed vegetarian-style meals, serving fish only on special...

Oatmeal and Insulin

Oats are cheap, and oatmeals might improve your immune system and insulin...

Fruitarian Diet

additions. Examples of fruitarian meals: a whole melon, followed by a bunch of...

Diet

of fruitarian foods. Simple fruitarian meals and recipes. Fruits, Seeds, Herbs + Diet...

My Fruitarian Story

better plan with more fresh fruits, less meals, etc. I tried it and it worked: after...