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5 Main Elements of Healthy Diet by WHO
benefits. Most free sugars are added to foods or drinks by the manufacturer, cook or...
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Recommendations for Cancer Prevention from 7,000 Studies
drinks. Limit consumption of energy-dense foods. Eat more of a variety of vegetables,...
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such as protein and glycogen. Most foods contain water. The body can usually get 20%...
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25,000 phytochemicals are found in plant foods, and 6 important phytonutrients are:...
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of energy, consumes greater amounts of food, and hence has a higher absolute level of...
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Food energy is chemical energy that animals derive from their food and molecular...
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American Dietetic Association on Vegetarian Diets
addition to assessing dietary adequacy, food and nutrition professionals can also play...
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Vitamin B12 Deficiency as a Worldwide Problem
of B12 in fermented vegetarian foods and algae.
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Plant-Based for Longevity and Against Global Warming
could reduce global mortality by 6-10%. Food-related greenhouse gas emissions would be...
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eat "proteins" tend to think about this food group as an almost pure protein, a...
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Obesity and Global Food Supply
of the global supply and quality of food." The global obesity epidemic remains poorly...
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Four Percent Live in Food Deserts in USA
from any grocery store, are considered “food deserts”. In 2009 4.1% of America’s...
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Trees and Fungi Share Resources and Information
information. The plant makes and delivers food to the fungus; the fungus increases the...
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body uses for energy. B1 helps convert food into energy, needed for healthy skin,...
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can be found in the air, soil, water, or food. Toxins are poisonous substances that...
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main macronutrient groups in human diet. Foods containing dietary fat have a mix of...
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risk. Carotenoids act as antioxidants. Foods rich in the carotenoids lutein and...
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enzymes needed for its synthesis. Proved food sources of B12 are animal products...
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Niacin, nicotinic acid, helps to convert food into energy and is essential for healthy...
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starches and fibers; one of the basic food groups. Sugar is the generalized name for...