Fruitarian Food Sources of Zinc

with a few examples of the fruitarian food sources of zinc: fruits, seeds, seaweeds...

Vitamin C in Muscles

but this is not the case. The levels in food vary hugely across the spectrum. We...

Nutrient-Dense Food

Nutrient-dense foods are foods that have a lot of nutrients but relatively few...

My Credentials

obvious: choosing nutrient-dense fresh foods, consuming them only during few hours of...

Sugar

carbohydrates, many of which are used in food. Fructose, glucose, and galactose, are...

Fiber

fiber is the portion of plant-derived food that cannot be completely broken down by...

Overnutrition

development and globalisation of food supplies and industry. Billions of dollars are...

Climate Change and Food Security

Climate change further threatens food security through its impact on global food...

Protein Deficiency

nutrients resulting from insufficient food intake. Deficiency of this severity is very...

Phenylalanine Food Sources

Fruitarian foods high in amino acid phenylalanine, per 100 g (~1/5 lb): Spirulina,...