Fresh Fruit for Higher Insulin Sensitivity

Higher insulin sensitivity and a lower risk of diabetes was only observed for people...

Five Servings of Fruit and Vegetables Examples

Current dietary recommendations in US for intake of fruits and vegetables (not fruit...

Strong Will Comment

By merging the sites, I saved here a few nice and interesting comments from one page...

Fruit

Fruits and berries - sweet and savory - detachable products of plants used for seed...

Orchard

All about my little fruitarian orchard in Southern California, US planting zone 10a...

Fruitarian

Fruitarianism is a quest for optimal ethical ways to live and healthy diets based on...

Books I Read in 2020

My reading in the year of pandemic, 47 books, most nonfiction. My top 10 favorite...

2020

This year of pandemic and especially consequential US elections I spent in Oceanside,...

Books I Read in 2019

In 2019, I read 70 books. My top 5 books I discovered in 2019: Aaron Glantz -...

Fun Facts & Failures

In life, I failed almost at everything, except a few important things, fortunately....