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Fruit and Non-Communicable Diseases
Insufficient consumption of fruit and vegetables is associated with an increased risk...
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Oats as Anti-Inflammatory Skincare
When I was little my mom taught me to wash my skin with plain oatmeal. Just found out...
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B12 May Be Synthesized by Small Intestine Microflora
In man, physiological amounts of vitamin are absorbed by the intrinsic factor...
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Plant-Based for Longevity and Against Global Warming
It was estimated that changes towards more plant-based diets in line with the WHO’s...
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"Lean meat" is a misleading term. I noticed many times in conversations that people...
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Fruit for Young Women to Prevent Cancer
The results of the study, published in The British Medical Journal (BMJ), suggest...
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Price of Fruit and Lower Consumption
A study found people will buy 35% more fruit — or 2.4 additional servings — when the...
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Vegans in Britain Tripled in Ten Years
are typically city dwellers, aged between 15-34 and motivated by ethical and...
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Recommended daily amount: 1.1 - 1.2 mg (~ 50 g of flaxseeds, or sesame tahini, or 100...
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7 million animal species in total, over 1.5 million animal species have been...