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Essential Amino Acids Requirements
amino acids (protein) for healthy adults 19 years and older, mg/kg/day: Estimated...
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are believed to be safe. Brenner et al. (1982) postulated that excess protein intake...
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Plants can Learn and Make Decisions
plants (Hooke 1665). By the end of the 19th century, it was realised that plants were...
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Fluoride in Water WHO Recommendation
Value for fluoride is 1.5 mg / litre (WHO, 1993). WHO emphasises that in setting...
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Recommended Calcium Intake from Seeds and Fruits
10–18 years - 1300 mg / day Females, 19 years to menopause - 1000 mg / day Females,...
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Recommended intake of calcium for adults 19–50 years, in milligrams per day (RDA,...
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30 Minutes of Sunshine Vitamin D Recommendation
Infants, children, adolescents, and adults 19–50 years, pregnant and lactating women -...
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Tarahumara Runners on Corn and Beans Diet
long runs. In the Leadville 100-miler in 1991, the Tarahumara took first, second, and...
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Vitamin A in Fruits, Vegetables and Seaweed
recommended safe intake) Adult females, 19–65 years: 270 (mcg RE/day, mean...