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Vitamin A in Fruits, Vegetables and Seaweed
Estimated mean requirement and safe level of intake for vitamin A, in Retinol...
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B12 in Fermented Korean Vegan Foods and Seaweeds
Prevalence of vitamin B12 deficient Korean centenarians on the traditional...
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E - Tocopherols + Tocotrienols
Vitamin E is a group of eight fat-soluble compounds: 4 tocopherols and 4...
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10000 Times More Natural Pesticides - No Dirty Dozen
According to Professor Bruce Ames, a biochemist at UC-Berkeley, our foods contain...
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Optimal Sleep Durations for All Ages
Current consensus from the broadest range of scientific disciplines can be summarized...
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Phytochemicals, Colors, Antioxidants
Thousands of phytochemicals have been identified in the plant foods we eat. The more...
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Vegetarianism is the theory and practice of voluntary non-consumption of the flesh of...
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Fruit and vegetable consumption is a focus of research and nutrition education, but...
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Almost everywhere we went, humankind erased a world of wonders, changing the way the...