All about fruitarianism with a long-term fruitarian, Lena
A seed is an embryonic gymnosperm and angiosperm plant. Many plant structures commonly referred to as "seeds" are actually dry fruits.
Nuts are the one-seeded, hard-shelled fruit of some plants (e.g. hazelnut).
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The question is not, "Can they reason?" nor, "Can they talk?" but "Can they suffer?”
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. Frequent and regular physical exercise boosts the immune system and helps prevent "diseases of affluence" such as cardiovascular disease, type 2 diabetes, and obesity. It may also help prevent stress and depression, increase quality of sleep and act as a non-pharmaceutical sleep aid, help improve mental health, maintain steady digestion, regulate fertility health.