All about fruitarianism with a long-term fruitarian, Lena

Seeds

A seed is an embryonic gymnosperm and angiosperm plant. Many plant structures commonly referred to as "seeds" are actually dry fruits

Nuts are the one-seeded, hard-shelled fruit of some plants (e.g. hazelnut).

  • Non-Sweet Fruit Salad

    Non-sweet fruitarian salad - basic, easy, and quick

    Let me tell you how I make a basic non-sweet fruitarian salad, step by step, with 12 pictures.

    This is a very simple recipe. Making this tomato-based salad, you can skip any ingredient, according to your preferences or mood, and still have a decent fairly healthy basic fruitarian or frugan meal. It takes less than 10 minutes to make it if you already have tomatoes and some avocadoes, chips, or greens. The dishes are easy to wash afterwards.

     The ingredients you can usually get in any grocery store, in any season. People who have no interest in following any special diet can enjoy this salad too, as well as all vegetarians - it is vegan. 

  • Fruits and Seeds

    Seeds and fruits are dispersal units (diaspores) of primarily plant organisms - the parts that plants produce to be separated.

    Most fruitarians see both fruits and seeds as an ethical and good source of nutrition.

Jeremy Bentham

The question is not, "Can they reason?" nor, "Can they talk?" but "Can they suffer?” 

Exercise

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. Frequent and regular physical exercise boosts the immune system and helps prevent "diseases of affluence" such as cardiovascular disease, type 2 diabetes, and obesity. It may also help prevent stress and depression, increase quality of sleep and act as a non-pharmaceutical sleep aid, help improve mental health, maintain steady digestion, regulate fertility health.

Fruitarians.net Apple