All about fruitarianism with a long-term fruitarian, Lena

Among Chinese adults, a higher level of fruit consumption was associated with lower blood pressure and blood glucose levels and, largely independent of these and other dietary and nondietary factors, with significantly lower risks of major cardiovascular diseases

New Comments

  • Dear Lena, I am so impressed by your goals. Please let me know how I can help. If I have read the ...

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  • Thank you! I prefer breaststroke for many reasons. I wish I had a lake to swim :)

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  • Damn - You did 6K !!! That's huge. I could turn you into a 10K lake swimmer ! :-)

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  • Hey, saw your lap-swimming page for the first time! A 1650 is a good distance for a non-competitive swimmer!

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  • Hi Lena, I respect that we all have a different opinion on the definition of the word fruitarian ...

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  • 30 year fruitarian, overcame mucho health problem. Eat like a gorilla and kick butt!! Everyone ...

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Aristotle

I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self.

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