When I was little my mom taught me to wash my skin with plain oatmeal. Just found out that avenanthramides (~0.03% of dry oats weight) are powerful antioxidants with strong anti-irritant and anti-inflammatory effects on the skin - might be a good element for fruitarian skincare, and it is FDA-approved as a skin irritation relief.
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Oats as Anti-Inflammatory Skincare
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