All about fruitarianism with a long-term fruitarian, Lena

Dr. Neal Barnard's "brain protectors" against Alzheimer's: almonds, apricots, beans, chickpeas, blueberries, grapes, leaves and sweet potatoes.

Avoid saturated and trans fats, excess iron, copper and aluminum.

New Comments

  • Dear Lena, I am so impressed by your goals. Please let me know how I can help. If I have read the ...

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  • Thank you! I prefer breaststroke for many reasons. I wish I had a lake to swim :)

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  • Damn - You did 6K !!! That's huge. I could turn you into a 10K lake swimmer ! :-)

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  • Hey, saw your lap-swimming page for the first time! A 1650 is a good distance for a non-competitive swimmer!

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  • Hi Lena, I respect that we all have a different opinion on the definition of the word fruitarian ...

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  • 30 year fruitarian, overcame mucho health problem. Eat like a gorilla and kick butt!! Everyone ...

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Aristotle

I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self.

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