All about fruitarianism with a long-term fruitarian, Lena

Substantial amounts of vitamin B12 were found in some edible algae (green and purple lavers, seaweed) and chlorella tablets. A study suggest that algal vitamin B12 is a bioavailable source for mammals.

Pseudovitamin B12 (an inactive corrinoid) predominated in the spirulina tablets, which are not suitable for use as a vitamin B12 source, especially for vegetarians. 

New Comments

  • Dear Lena, I am so impressed by your goals. Please let me know how I can help. If I have read the ...

    Read more...

     
  • Thank you! I prefer breaststroke for many reasons. I wish I had a lake to swim :)

    Read more...

     
  • Damn - You did 6K !!! That's huge. I could turn you into a 10K lake swimmer ! :-)

    Read more...

     
  • Hey, saw your lap-swimming page for the first time! A 1650 is a good distance for a non-competitive swimmer!

    Read more...

     
  • Hi Lena, I respect that we all have a different opinion on the definition of the word fruitarian ...

    Read more...

     
  • 30 year fruitarian, overcame mucho health problem. Eat like a gorilla and kick butt!! Everyone ...

    Read more...

Dhammika Sutta

He should not kill a living being, nor cause it to be killed, nor should he incite another to kill. Do not injure any being, either strong or weak, in the world.

Random Article

Fruitarians.net Apple