All about fruitarianism with a long-term fruitarian, Lena

  1. Make sleep a priority.
  2. Stick to a sleep schedule, even on weekends.
  3. Practice a relaxing bedtime ritual.
  4. Exercise daily.
  5. Ensure ideal temperature, sound and light.
  6. Sleep on a comfortable mattress and pillows.
  7. Beware of hidden sleep stealers, like alcohol and caffeine.
  8. Turn off electronics before bed.

New Comments

  • Let me match your behavior, Lena, as the ethical fruitarianism author that you are, to that of a fruit ...

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  • Guessing the article is “Seeds in Fruitarian Diet? ...

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  • So, which one is the article you mention, Lena?

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  • I don't feel like having implied a “mechanical element” concept. I guess you mention it to your liking ...

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  • This is beautiful: “From philosophical perspective, veganism is a subset of fruitarianism, because ...

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  • Feedback, besides the name of this page, is a nice encoding of what I am about to say here. Pumpkin seeds ...

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Isaac Bashevis Singer

What do they know-all these scholars, all these philosophers, all the leaders of the world - about such as you? They have convinced themselves that man, the worst transgressor of all the species, is the crown of creation. All other creatures were created merely to provide him with food, pelts, to be tormented, exterminated. 

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