All about fruitarianism with a long-term fruitarian, Lena

People wrote thousands of love emails to trees

The city of Melbourne assigned trees email addresses so citizens could report problems. Instead, people wrote thousands of love letters to their favorite trees.

To: Golden Elm, Tree ID 1037148, 21 May 2015: 

I'm so sorry you're going to die soon. It makes me sad when trucks damage your low hanging branches. 

To: Algerian Oak, Tree ID 1032705, 2 February 2015: 

Thank you for giving us oxygen. Thank you for being so pretty.

To: Green Leaf Elm, Tree ID 1022165, 29 May 2015: 

I don't think that there is much more to talk about as we don't have a lot in common, you being a tree and such. But I'm glad we're in this together.

To: Willow Leaf Peppermint, Tree ID 1357982, 29 January 2015: 

Do trees have genders? I hope you've had some nice sun today.

John Stuart Mill

A person may cause evil to others not only by his actions but by his inaction, and in either case he is justly accountable to them for the injury.

Zinc

Zinc is a nutritionally essential mineral needed for catalytic, structural, and regulatory functions in the body.

The RDA (recommended daily allowance) for adult women and men is 8 mg a day and 11 mg a day of zinc, respectively.

Severe zinc deficiency is a rare, genetic or acquired condition. Dietary zinc deficiency, often called marginal zinc deficiency, is quite common in the developing world, affecting an estimated 2 billion people. Zinc deficiency can cause impaired growth and development in children, pregnancy complications, immune dysfunction, and increased susceptibility to infections. Long-term consumption of zinc in excess of the tolerable upper intake level of 40 mg a day for adults can result in copper deficiency.

Zinc bioavailability is relatively high in meat, eggs, and seafood. Zinc is less bioavailable from whole grains and legumes due to the inhibitory effects of phytic acid on absorption of the mineral.

Fruitarians.net Apple