Concentrations of some essential amino acids in fruit safou (Dacryodes edulis), such as lysine and leucine, are comparable to concentrations found in eggs.
All about fruitarianism with a long-term fruitarian, Lena
Lysine and Leucine in Fruit Safou
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I have something that I call my Golden Rule. It goes something like this: 'Do unto others twenty-five percent better than you expect them to do unto you.' … The twenty-five percent is for error.
Nutrient - a substance that provides essential nourishment for growth and the maintenance of life.
Foods are composed chiefly of carbohydrates, fats, proteins, water, vitamins, and minerals. Carbohydrates, fats, proteins, and water represent virtually all the weight of food. Carbohydrates, fats, and proteins comprise 90% of the dry weight of foods.