Concentrations of some essential amino acids in fruit safou (Dacryodes edulis), such as lysine and leucine, are comparable to concentrations found in eggs.
All about fruitarianism with a long-term fruitarian, Lena
Lysine and Leucine in Fruit Safou
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Thich Nhat Hanh
If we stop consuming, they will stop producing.
An essential amino acid, or indispensable amino acid, is an amino acid that cannot be synthesized by the organism, and must be supplied in diet.
The 9 amino acids humans cannot synthesize (F V T W M L I K H):
Animal and plant proteins are made up of about 20 common amino acids.
Synthesis of 6 other amino acids - conditionally essential - can be limited under special conditions (R C G Q P Y): arginine, cysteine, glycine, glutamine, proline, and tyrosine.
Dispensable amino acids can be synthesized in the human body, 5 (A D N E S): alanine, aspartic acid, asparagine, glutamic acid and serine .