All about fruitarianism with a long-term fruitarian, Lena

Estimates of Amino Acid Requirements for adultsmg / kg per day

  • Phenylalanine + tyrosine: 14
  • Leucine: 14
  • Methionine + cystine13
  • Histidine: 8–12
  • Lysine: 12
  • Isoleucine: 10
  • Valine: 10
  • Threonine: 7
  • Tryptophan: 3.5

Marcel Proust

The real voyage of discovery lies not in seeking new landscapes, but in having new eyes. 


Animals are multicellular, eukaryotic organisms of the kingdom Animalia (or Metazoa). All animals can move spontaneously and independently at some point in their lives. Their body plan eventually becomes fixed as they develop, although some undergo a process of metamorphosis later on in their lives. All animals are heterotrophs: they must ingest other organisms or their products for sustenance. Apple