All about fruitarianism with a long-term fruitarian, Lena

Americans are eating more whole fruits, nuts and seeds, and drink fewer sugary drinks, than they were in 1999.

But the gap between the diets of rich and poor seems to be widening. Low-income urban areas that are at least a mile from the nearest supermarket, and rural areas that are at least ten miles from any grocery store, are considered “food deserts”. In 2009 4.1% of America’s population lived in such deserts.

If fresh food becomes more available, though, it will not necessarily get eaten.

Leonardo da Vinci

I have from an early age abjured the use of meat, and the time will come when men such as I will look upon the murder of animals as they now look upon the murder of men.

Nutrients

Nutrient - a substance that provides essential nourishment for growth and the maintenance of life. 

Foods are composed chiefly of carbohydrates, fats, proteins, water, vitamins, and minerals. Carbohydrates, fats, proteins, and water represent virtually all the weight of food. Carbohydrates, fats, and proteins comprise 90% of the dry weight of foods. 

Fruitarians.net Apple