All about fruitarianism with a long-term fruitarian, Lena
Personal philosophy, lifestyle and diet of the author of this fruitarian site, a long-term vegan fruitarian Lena.
Today I did one of my longest swims in open waters: over 3.5 km (3.5K), not counting curves, waves, zigzag swimming to avoid kelp, kayakers, fishermen, birds, and even one big seal.
This is my 3rd consecutive day swimming in the ocean, ~ 2 km (2K), ~ 2.7 km (2.7K) in two previous days, plus brisk walks up and down the hills (~ 110 m slope) 5 km (5K), 7 km (7K), and 10km (10K) today. Earlier this Summer I swam 3-4 times a week, but not regularly.
This Summer I was swimming in the ocean as usual, and also in a bay a few times, but today I went to a University pool (UCSD) not far from here.
Wow, that was so great: I could concentrate on swimming itself, rhythm and pleasure of moving in the water, and there were no waves splashing in my face from all directions, no crazy surf like the other day on the Torrey Pines beach that you need to cross with some beating to get to deeper calmer waters, and no sharks, - man, I learned yesterday that pretty much every time you enter the ocean there is a shark more or less 100 meters away from you, I woke up at night thinking about it, - and no people on your way (especially disturbing for me were the boaters lately).
It was an amazing time! I did close to 1 kilometer, 40 laps, in under half an hour.
Today I doubled my distance in the pool and made unplanned 3000 m (3K) - 132 short lengths of 25 yards in over 1,5 hours. It is relatively slow, but very enjoyable. For the comparison, Olympic 2012 men made the half of it in around 15 minutes in freestyle, so I am about 3 times slower than those guys. One pro-club-swimmer girl from Oregon in my age, 39, made 3000m in under 50 minutes in a lake, and I needed additional 40 minutes! For some reason these long distance times for females were difficult to find on the net.
Breaststroke, my predominant style of choice, is the slowest of the main four anyway, I can use it well because my legs are much stronger then my arms: "70-80% of the propulsion in breaststroke comes from the legs", or less, according to other sources.
The main goals for me are just:
This September I swam more in a pool then in the ocean! Having a month-ticket to a nice neighboring pool makes it easier, and there was too much seaweed along the coast this year after the first hot weeks of Fall.
In the pool I used to make around 60 short lengths (25 yards) first, but then my friend pro-swimmer suggested I should do 66 (one mile, or 1650 yards, or 1.5 kilometres), and I switch to a swimmer's mile a day. I turn like I do in open waters, barely touching the walls and it takes me the whole 45 minutes of non-stop breaststroke to finish :) You may laugh about it, but for somebody whose main sport in youth was piano I am doing pretty nicely.
Today in the pool I repeated yesterday, made 132 of 25 yards (3K or 3 km) in 1:29 (89 minutes vs 91 last time), then swam till 148 (3.7K). Started with most lengths in 36 seconds, in 50s went down to 38-39, by the end I was already over 40.
Yesterday I read more tips for better Breaststroke, and today I tried a few things:
Blog Article Count: 27
Personal blog of Fruitarian Lena - fruitarian life in text and photographs.
Vlog Article Count: 31
Lifestyle vlogs - videos and short films - by Lena, a vegan fruitarian European in California
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Never let your sense of morals prevent you from doing what is right.