All about fruitarianism with a long-term fruitarian, Lena

videos

  • 10K Run - Eating Seeds or Fruit Only

    Another run; trees; talking about how eating juicy fruit only or adding seeds make me feel on the next days; confirmational bias, health related activities of a day: asanas and a few other exercises in the morning, then shower, and eating in the evening in two-three loads, consuming 1500 food calories; short fastings; energy for brain.

  • Growers Ranch, Orange County

    Another local store, Growers Ranch. Checking out my options for fruits and seeds.

  • Grocery Outlet

    After watching the last video by okraw about shopping in one of these store around my area (Orange County, California), I went to one location of Grocery Outlet myself, and checked for vegan fruitarian (frugan) options. 

  • Growers Direct, Orange County - Fruit Haul

    Fruitarian Shopping in a local market in Costa Mesa, California, " Growers Direct," a neat friendly store. I bought Persimmons and watermelons for a few days. 

  • 13K Walk / Run To the Ocean and Back

    My tiny running story. Construction on the river. On the way back I packed my phone away, ran, and pain almost went away after a kilometer or two.

  • 12K Run / Walk Concrete River

    I went for a run/walk up the river this time, met bicyclists.

  • Vlog 16: My Fruitarian Meals, Sorry for my Errors

    Hibiscus tee, apologies for the errors in my English, my two white baking plates, fruits (persimmons, apples), seeds (almonds, peanut butter), how and when I eat, recycling in California (SoCal).

  • Vlog 14: Sand and Water - Wind, Noisy! (5K Walk)

    A walk on the beach on a very windy day in search of some solitude. Sorry for so much noise - I tried to cover the microphone on my phone, but it did not help a bit.

  • Trader Joe's, Orange County

    I shop in Trader Joe's not that often, but in this video I like to share with you my favorite things in it, and the way I make my rather frugal decisions. 

  • Vlog 11: Night and Morning in Missourri

    Random visuals from my days: traveling USA, Kansas City, Missouri, soap and shampoo not tested on animals.

George Berkeley

To be is to be perceived.

Plant-Based Diet

A plant-based diet is a diet of any animal (including humans) based on foods derived from plants, including vegetables, whole grains, legumes and fruits, but with few or no animal products

"Plant-based diet" has been used to refer to the following diets:

  • Vegan diet - no food from animal sources.
    • Fruitarian  - consists primarily of fruit.
    • Raw vegan - food is uncooked and sometimes dehydrated.
  • Vegetarian - plant foods, may include eggs and dairy, but no meat.
  • Ovo-lacto vegetarian - includes dairy and eggs.
  • Ovo vegetarian - includes eggs but no dairy. 
  • Lacto vegetarian - includes dairy but no eggs.
  • Pescatarian - diet with eggs, dairy and seafood.
  • Semi-vegetarian - with occasional inclusion of meat.

Fruitarians.net Apple