All about fruitarianism with a long-term fruitarian, Lena

Fruitarian Ideas

Fruitarian notes, ideas, thoughts, and observations related to Fruitarianism.

  • 8 Limbs of Yoga

    A girl from the Ancient Egypt in Chakrasana

    I started studying Yoga when I was 17 with Patanjali Yoga Sutras in various translations, and then read tons of book on various traditions in Yoga (Hatha, Pranayama, Kundalini, etc). First, I would like to present to you my personal compact version / interpretation of the 8 limbs of Yoga योग.

    Yoga Sutras are based on atheistic philosophy Samkhya, an orthodox (Astika) and atheistic hindu system of dualism.

  • Is High Fruit Raw Vegan Diet the Key to Vitality and Health?

    I was asked this question by a very nice person. The first version of the question was (with a few additional details):

    ...do you think high fruit raw vegan diet is optimal for health?...I honestly sense i am not going the right way, as I am not "glowing" on this lifestyle. Would love your perspective.

    The final version of the question was:

    ...is this diet key to vitality and health, aside of course relationships, state of mind and etc.

    In this semi-spontaneous response I did not touch on a few important aspects of the issue because the subject was a bit too broad and complex to give an comprehensive and definitive short answer. I also did not know almost anything about this person experience with this diet. The video is ~ 30 minutes long:

  • To Claire Michelle: Abundance, Trusting Universe, Law of Attraction, Travel, Love, Trust

    Even love is not an "unlimited resource," and fresh ripe fruit are certainly not.

  • One-Day Fruit Diet

    Consulting nutritionist and clinical dietitian in India, Pooja Makhija, on fruitarian diet:

  • Seeds in Fruitarian Diet?

    Some fruitarians maintain that fruitarian diet should include only fruit flesh, which usually surrounds seeds of the common fruits. They insist on nver including seeds, because eating them would mean the same as destroying plants (or their "babies").

    I must disagree

    1. First, seeds are not developed organisms. The main premise of fruitarianism is that complex organisms as plants deserve our ethical consideration, and most seeds are just dormant plant matter: it would be highly impractical and even immoral to treat them as individuals. 
    2. Second, they are produced by plants in excess, not all require to go through our digestive system, and only few can develop into organisms due to shortage of resources on this planet.
    3. Third, fruitarianism is about fruits is botanical sense, not culinary or common.
  • 55 Questions from Fruitarian

    For the Fruitarian Interviews project, I have composed 55 questions in 5 sections: Introduction (10), Ethics (30), Lifestyle (5), Diet (5), Conclusions (5). Most of them are ethical questions, not the ethical dilemmas though - I tend to find those a bit too artificial and restrictive. Some questions are hard (for me anyway), sorry for that.

    My goal is to gather answers to the same questions from various interesting people, so we all could learn about different perspectives on these topics and gather ideas for our own development and an open discussion.

    If you want to participate, please send me your reasons, and follow these instructions upon agreement.

  • Heraclitus

    One cannot step twice in the same river.

  • William of Ockham

    Entities should not be multiplied unnecessarily.

  • George Berkeley

    To be is to be perceived.

  • George Berkeley

    If a tree falls in the forest and no one is there to hear it, does it make a sound?

Percy Bysshe Shelley

They are called into existence by human artifice that they may drag out a short and miserable existence of slavery and disease, that their bodies may be mutilated, their social feelings outraged. It were much better that a sentient being should never have existed, than that it should have existed only to endure unmitigated misery.

Fructose, Glucose, Sucrose - Sugars in Plant Foods

  • Fructose and glucose are simple sugars, monosaccharides, with the general formula C6H12O6
    • Fructose, or fruit sugar, occurs naturally in fruits, some root vegetables, cane sugar and honey and is the sweetest of the sugars. 
    • Glucose, dextrose or grape sugar, occurs naturally in fruits and plant juices and is the primary product of photosynthesis. Most ingested carbohydrates are converted into glucose during digestion and it is the form of sugar that is transported around the bodies of animals in the bloodstream. 
  • Sucrose is a compound sugar, disaccharide, with the general formula C12H22O11
    Sucrose is found in the stems of sugarcane and roots of sugar beet. It also occurs naturally alongside fructose and glucose in other plants, in particular fruits and some roots (carrots). A molecule of sucrose is formed by the combination of a molecule of glucose with a molecule of fructose, and it is split into these parts during digestion.

The different proportions of sugars found in plant foods determines their sweetness

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