All about fruitarianism with a long-term fruitarian, Lena

Self

Self-portraits (selfies) and other photographs of the fruitarian Lena.

Vlog 4: Hi! (Who am I?) 24 December 2016
Vlog 08 July 2017
Blog 08 July 2017

Socrates

Thou should eat to live, not live to eat. 

Phenylalanine

Phenylalanine is an essential amino acid.

Provided by diet, phenylalanine can be converted into another amino acid, tyrosine, in the body. Tyrosine is used to synthesize two key neurotransmitters that promote alertness: dopamine and norepinephrine. 

It has 3 forms:

  • D-phenylalanine;
  • L-phenylalanine - most common, the form in which phenylalanine is incorporated into the body’s proteins;
  • DL-phenylalanine.

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