All about fruitarianism with a long-term fruitarian, Lena
Fruitarian reviews of public media - books, channels, films, etc.
Top 20 Tags
Isaac Bashevis Singer
When a human kills an animal for food, he is neglecting his own hunger for justice. Man prays for mercy, but is unwilling to extend it to others.
Plant foods contain thousands of natural chemicals, which are called phytonutrients or phytochemicals ("phyto" means "plant"). These chemicals help protect plants from germs, fungi, bugs, and other threats. Phytonutrients are not essential, but they may help prevent disease.
More than 25,000 phytochemicals are found in plant foods, and six important phytonutrients are:
- Ellagic acid