All about fruitarianism with a long-term fruitarian, Lena

Lacto-Vegetarian

Lacto-vegetarian diet or lactarian (Latin  "lact" = milk) diet includes dairy products, but excludes eggs and all kinds of meat.

Non-Sweet Fruit Salad 14 July 2017
Defining Fruitarianism 08 July 2017
My Fruitarian Story 19 December 2017
Open Letter 31 October 2016

George Bernard Shaw

The worst sin toward our fellow creatures is not to hate them, but to be indifferent to them: that's the essence of inhumanity. 

Nitrogen Balance

Nitrogen balance is a measure of nitrogen input minus nitrogen output

Nitrogen Balance = Nitrogen intake - Nitrogen loss

Nitrogen is a fundamental component of amino acids, which are the molecular building blocks of protein. Measuring nitrogen inputs and losses can be used to study protein metabolism. 

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