All about fruitarianism with a long-term fruitarian, Lena

Knowledge

Fruitarian knowledge - factual information about topics related to fruitarianism, including research data, definitions, and citations. Category: Data.

FruitDate - Fruitarian Friendship and Dating 23 December 2017
Fruitarian Dish on Airplane - Fruit Plate 23 December 2017
Scientists and Philosophers to Research Fruitarianism 19 December 2017
Benjamin Franklin 23 November 2017
Huge Papaya 11 July 2017
Complex Fruitarian Salad with Spices and Herbs 14 July 2017
Fruits and Vegetables May Protect Against Cancers 14 February 2017
Young People Feel Better Being Giveg Fresh Fruits 06 July 2017
Response to Eisel Mazard (a-bas-le-ciel) - Unnatural Vegan vs. Ethical Vegans 17 February 2017
Single-Issue Ethical Campaigns 12 January 2017

Jeremy Bentham

The question is not, "Can they reason?" nor, "Can they talk?" but "Can they suffer?” 

Phytonutrients

Plant foods contain thousands of natural chemicals, which are called phytonutrients or phytochemicals ("phyto" means "plant"). These chemicals help protect plants from germs, fungi, bugs, and other threats. Phytonutrients are not essential, but they may help prevent disease.

More than 25,000 phytochemicals are found in plant foods, and six important phytonutrients are: 

  • Carotenoids
  • Ellagic acid
  • Flavonoids
  • Resveratrol
  • Glucosinolates
  • Phytoestrogens

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