All about fruitarianism with a long-term fruitarian, Lena

Knowledge

Fruitarian knowledge - factual information about topics related to fruitarianism, including research data, definitions, and citations. Category: Data.

Huge Papaya 11 July 2017
Complex Fruitarian Salad with Spices and Herbs 14 July 2017
Fruits and Vegetables May Protect Against Cancers 14 February 2017
Young People Feel Better Being Giveg Fresh Fruits 06 July 2017
Response to Eisel Mazard (a-bas-le-ciel) - Unnatural Vegan vs. Ethical Vegans 17 February 2017
Single-Issue Ethical Campaigns 12 January 2017
Stanley Milgram 09 January 2017
Erich Fromm 09 January 2017
John Stuart Mill 09 January 2017
Aristotle 09 January 2017

Franz Kafka

Now I can look at you in peace; I don't eat you any more.

Nutrient-Dense Food

Nutrient-dense foods are foods that have a lot of nutrients but relatively few calories.

Nutrient-dense foods and beverages contain: vitamins, minerals, dietary fiber, and other beneficial substances that may have positive health effects.

They are also naturally lean or low in saturated fat, and have little or no added saturated fat, sugars, refined starches, and sodium.

Examples of nutrient dense foods are: beans and peas, fresh fruit, unsalted nuts and seeds, vegetables, whole grains - most fruitarian foods are nutrient-dense.

Fruitarians.net Apple