All about fruitarianism with a long-term fruitarian, Lena

Fruitarianism

Fruitarianism /fruːˈtɛəriənɪzəm/ :

  • a diet that consists entirely or primarily of fruits in the botanical sense, and possibly nuts and seeds, without animal products;
  • a philosophy of non-harming living organism without need, especially animals and plants;
  • a lifestyle that reflects these ethical and environmental values.

See Fruitarianism

FruitDate - Fruitarian Friendship and Dating 23 December 2017
Scientists and Philosophers to Research Fruitarianism 19 December 2017
Mind Map for Fruitarians.net 08 July 2017
Submit Your Fruitarian Story or Thoughts 05 January 2018
Book The Hidden Life of Trees by Peter Wohlleben 13 July 2017
Poor Trees 02 July 2017
Complex Fruitarian Salad with Spices and Herbs 14 July 2017
Response to Eisel Mazard (a-bas-le-ciel) - Unnatural Vegan vs. Ethical Vegans 17 February 2017
Response to Charles Marlowe (VeganCheetah) about Vegan Drama 20 January 2017
Single-Issue Ethical Campaigns 12 January 2017

George Bernard Shaw

The worst sin toward our fellow creatures is not to hate them, but to be indifferent to them: that's the essence of inhumanity. 

Phytonutrients

Plant foods contain thousands of natural chemicals, which are called phytonutrients or phytochemicals ("phyto" means "plant"). These chemicals help protect plants from germs, fungi, bugs, and other threats. Phytonutrients are not essential, but they may help prevent disease.

More than 25,000 phytochemicals are found in plant foods, and six important phytonutrients are: 

  • Carotenoids
  • Ellagic acid
  • Flavonoids
  • Resveratrol
  • Glucosinolates
  • Phytoestrogens

Fruitarians.net Apple