All about fruitarianism with a long-term fruitarian, Lena

Fruit plants never get paid for producing our food, unless we spread their seed in their habitat. Latest edition: Fruit plants never get paid for producing our food – the flesh of the fruits, unless we spread seeds of the fruits we have eaten into their species' habitat.

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Lena Nechet
+1 # Lena Nechet 2018-01-05 11:18
Welcome, Toni!
I guess, plants do not consciously participate in our economies :) I think we should pay them back for the fruit with care and protection.
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Тони
+1 # Тони 2018-02-10 15:05
Well, Lena, the necessary and sufficient care and protection for the plants, from us – the fruit eaters, is to give the chance for their seeds, which have been taken away within the fruits we eat, to reproduce their respective species, wherever, whenever and however those/they may grow on their own.
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Lena Nechet
0 # Lena Nechet 2018-02-10 15:32
Well, that's one way to look at it.
I see plants as individual beens, not like a mechanical element of their species. As with animals, I will treat individuals with respect and try to do my reasonable best to help them flourish. I do not see it as my responsibility or ability, however, to ensure their plentiful procreation. I have an article about it on this site.
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Тони
0 # Тони 2018-02-11 17:53
I don't feel like having implied a “mechanical element” concept. I guess you mention it to your liking, Lena.

Fruit plants produce our food naturally without our intervention. They don't ask for help. What they do but, without asking us, is putting their seeds in the fruits. This apparently shows what they rely upon for procreation; which is what we naturally can help them with, easily.

I say “give the chance ... to reproduce ... on their own”, not “ensure ... plentiful ...”, once again, Lena.
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Тони
0 # Тони 2018-02-11 17:57
So, which one is the article you mention, Lena?
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Тони
0 # Тони 2018-02-14 04:13
Guessing the article is “Seeds in Fruitarian Diet?”.
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John Ruskin

I will not kill or hurt any living creature needlessly, nor destroy any beautiful thing, but will strive to save and comfort all gentle life, and guard and perfect all natural beauty upon the earth. 

All Known Essential Vitamins

Vitamins are a group of substances that are needed for normal cell function, growth, and development. There are 13 essential vitamins:

  • Vitamin A (retinol, retinal, 4 carotenoids)
  • Vitamin C (ascorbic acid)
  • Vitamin D (D3 - Cholecalciferol, D2 - Ergocalciferol)
  • Vitamin E (tocopherols, tocotrienols)
  • Vitamin K (phylloquinone, menaquinones)
  • Vitamin B1 (thiamine)
  • Vitamin B2 (riboflavin)
  • Vitamin B3 (niacin)
  • Vitamin B5 (pantothenic acid)
  • Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine)
  • Vitamin B7 (biotin)
  • Vitamin B9 (folic acid)
  • Vitamin B12 (cyanocobalamin)

Fat-soluble vitamins are stored in the body's fatty tissue: vitamins A, D, E, K

Water-soluble vitamins - the body must use almost all water-soluble vitamins right away - vitamins B1, B2, B3, B5, B6, B7, B9 and C.
Vitamin B12 is the only water-soluble vitamin that can be stored in the liver for many years.

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