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222 days ago 0 additions From: Gosia Languages: Lifestyle  Tags: raw food diet fruitarian diet vegan diet 
youtube.com — The purpose of this summit is to unite the fruit loving raw vegans in our transformation of the planet. We invite fruit-loving Visionaries to join this event and contribute your vision and ideas for the future of our community and the planet.To participate, go to:http://thefruitlovers.ning.com/
356 days ago 0 additions From: Dom Languages: Community  Tags: fruktifest festival kenya 
fruktifest.org — FRUKTIFEST 20111st August 2011 till January 2012starting in Almuñecar Andalucia - Spain then Kenya
371 days ago 0 additions From: pomme Languages: English  Tags: community africa fruitarian 
fruitariancommunity.tk — A very very important event is hapening in kenya!! come chek us out!
417 days ago 0 additions From: LENA Languages: Nutrition  Tags: monkeys fruit leaf eating smart 
discovermagazine.com — Thus passed the bulk of three years. Milton found that most of the time the howlers ate leaves and fruit in almost equal measure, but when seasonal fruits were in short supply, the animals filled up on leaves. Howler monkeys were finicky, though. They ate only tender, young leaves, and only the tips at that....They appear to use a collective information pool to locate their foods. They’ll just set off in a straight line right to it....The howlers conducted these expeditions over 75 acres, searching out as many as 25 species of plants daily. Some, like the Ceiba pentandra tree, were edible for only a few hours a year; others were available more often. Unerringly, the howlers tracked them down. The ranges of various howler troops overlapped, so Milton would occasionally come upon a tree filled with monkeys, with other groups in adjoining trees politely waiting their turn at the table. All of which suggested that the animals had an extraordinary collective memory, an unfailing sense of direction, refined social manners, and a built-in barometer of what foods were good for them.This aggregate intelligence allows infant howlers to mature quickly. After 12 to 14 months, howler mothers don’t want to see their babies again, Milton says. The babies soon declare independence and rely on the group for support.Still, despite the obvious group intelligence, the monkeys individually didn’t seem particularly smart to Milton. They were relatively dull and placid - and unobservant. I ate lunch for months in full view of dozens of howlers, and not one ever seemed to realize that I was eating, much less that what I was eating might be something they would enjoy, too, she says. You could make noises and slurp and carry on - whatever cognitive processes are required to identify the act of eating, they don’t seem to use them.But spider monkeys did. I saw them all the time when I was studying howlers, says Milton. They’d go roaring by like greased lightning. Spider monkeys are the same size as howlers, and the two animals share parts of each other’s ranges on Barro Colorado. But there the similarities end. Whereas howlers travel through the canopy on all fours, spiders swing along like Tarzan. Unlike the placid howlers, spiders are playful and mischievous. They’re terrible teases, says Milton. And they’re mean little devils. They remind me of people, she confides with a laugh. Although not specifically any of my close friends.Spider monkeys had no trouble recognizing Milton’s lunch. ‘Food!’ they’d shout. ‘Let’s see if we can get it!’ They’d swing down toward you; they’d threaten you. They know what a banana is. They have a keen idea of what a peanut butter sandwich is. You simply cannot eat in front of them.Intrigued, Milton decided she’d add spider monkeys to her observations. She thought it might be interesting to compare how the two species evolved from a common ancestor. But while the comparatively sedate howlers were a researcher’s dream, dealing with the spider monkeys was something else again. They were too fast for me, says Milton. So I hired a young man to work with me. He would run through the forest as fast as he could, following the monkeys, and I would come behind. We communicated by calls. ‘Whooooo!’ Like that. The sound really carries through the forest.When the barnstorming spider monkeys found food, they’d finally screech to a stop, allowing Milton to catch up. They’d just stuff themselves. Then they’d lie around and take naps.Unlike the howlers, Milton discovered, the spider monkeys almost exclusively ate fruit, which often made up 90 percent of their diet. Even when fruit was out of season or in short supply, it constituted over half their food. But ripe fruit is even harder to find than tender leaves. To get enough, the 18 spider monkeys on the island would resort to splitting up and trying their luck on their own. During most of the year the distribution patterns of their foods are such that if they went around in a big group, there wouldn’t be enough at any one site to feed everyone, says Milton. So they’d spend almost the whole day foraging in small subunits or by themselves. Then around twilight they’d begin to call and coalesce, and then they’d spend the night together.As a result of this extended exploring, the spiders’ territory was huge, some 750 acres, ten times that of the howler monkeys. And that’s a conservative estimate, says Milton. Two thousand acres might be right. If the howlers displayed impressive feats of memory and direction by finding young leaves, the spider monkeys’ long-distance forays after fruit were astounding. Within an enormous area they had to remember at least 100 species of fruit and where to find thousands of fruit-bearing trees. They had to remember when each fruit was ripe, how best to approach the site, and how best to return home. If a howler forgot a food source or a travel route, the others were there to take up the slack. The spiders, though, had to fend for themselves.And they had to know how to stay in touch. Howler monkeys tended to be quiet, communicating through subtle clucks and rattles in the throat, except at daybreak, when their eerie howls declared. ...Spider monkeys, on the other hand, were conspicuously noisy. They’d yelp and cry, whinnying like horses, barking like dogs - sometimes for hours at a time. ...And in contrast to the howlers’ community messages, spider monkeys believed in individual expression. Spider monkey vocalizations are generally individualistic. ...All that variety and independence requires lots of training. As a result, infant spider monkeys mature slowly. They are nursed and carried by their mothers for two years, and they continue to associate almost exclusively with her until they’re about three or three and a half years old. ...Why were the two monkeys so dissimilar? Milton wondered about the differences in their diets. Howler monkeys ate mainly leaves, sometimes exclusively leaves, a low-quality source of nutrition. Leaves are plentiful and relatively high in protein, but they’re low in energy-rich carbohydrates. They also consist of some 60 percent indigestible fiber and sometimes contain toxic chemicals. How in the world did howlers get enough energy from this unpromising diet? And why did they stick to it even during seasons when there was plenty of ripe fruit in the forest?Fruits are loaded with easily digested carbohydrates and are relatively low in fiber - they’re high-quality, nutritious food. They mean instant energy. On the other hand, fruits provide little protein. So, Milton wondered, how did spider monkeys get enough protein? And why, when fruits were scarce, didn’t they fill up on leaves, as howlers did? Why did they go to such extremes to find fruits?Milton began finding some answers to these questions in 1977, when she returned to Barro Colorado after completing her doctoral thesis. She soon conducted an experiment measuring how long it took the monkeys to process their food. I needed to look at internal features of the monkeys, she says. I thought that perhaps the structure of their guts or efficiency of their digestion might be influencing their behavior.She trapped howler and spider monkeys, confined them in pens, and fed them food in which she had concealed tiny plastic markers. I used a type of thin plastic material that I cut with very fine manicure scissors into little colored plastic worms, she explains. When the monkeys excreted the remains of their food, out came the markers. Milton could therefore measure the time it took any one meal to pass through a monkey’s digestive tract. The results were dramatic: howlers took 20 hours to digest their food, five times as long as spiders. ...When Milton came upon monkeys that had died in the forest, she took them back to the research station, dissected them, and measured their gastrointestinal tracts. She then confirmed her figures against published material on differential gut measurements in various primates. She found that the colons of howlers were considerably wider and longer than those of spider monkeys. Food had to travel much farther and remained much longer in howler guts, and the monkeys had room for much more bulk. As a result, bacteria had a chance to ferment masses of fibrous leaves in the monkeys’ colons, producing energy-rich fatty acids. Milton eventually found that howlers receive more than 30 percent of their daily energy from such fatty acids.... Spiders were far less efficient at extracting energy from the fiber in their diet - but they didn’t have to be efficient. They ate easily digestible fruits. By moving a steady stream of fruit through their gastrointestinal tracts every day, they obtained all the carbohydrates they needed and some of the protein. The rest came from supplements of young, tender leaves.It was a striking example of evolutionary adaptation. Each monkey’s physiology fit its particular diet. Spider monkeys couldn’t get away with eating a howler diet of mostly leaves. With their smallish guts, they’d never keep enough bulk around long enough for fermentation to provide energy. And howlers wouldn’t manage for long if they used the spider monkey tactic of eating fruit - their slow digestive tracts couldn’t process nearly enough of it. Besides, it took smarts to track down sufficient fruit, and Milton thought it unlikely that the howlers were up to the job. Nor was the howler diet of leaves up to the job of fueling the amount of brainpower necessary. The brain, a big, hungry organ, requires a disproportionate amount of energy, and leaves just don’t provide enough....The more I thought about it, the more it seemed to make sense that if you have a high-energy diet and widely distributed foods, you’re going to need a certain amount of ability to locate those foods. ...A scientist named Daniel Quirling had published extensive statistics about the sizes of primate brains. Spider monkey brains, he had determined, weigh twice those of howlers, 107 grams compared with 50.4. No wonder spiders are smarter....Compared with the howlers, spider monkeys were brighter and more lively. They matured more slowly and had more to learn; they made more ruckus, with a greater variety of vocalizations; they ate widely dispersed, high-energy foods that were harder to find--and their brains were twice as large. Why?As far as Milton was concerned, diet was the key to these discrepancies. Eating fruits fueled the evolution of the spider monkeys’ large brains. Says Milton, It would have been a feedback process in which some slight change in the monkeys’ foraging behavior conferred a benefit, which in turn permitted a modest improvement in the quality of their diet, which led to an excess of energy. Over generations, the monkeys that spent the energy on making their brain slightly bigger and more complex had an evolutionary advantage. Their improved brain allowed for more helpful changes in their behavior, and so on.Milton realized that if such a scenario was correct, similar differences in brain size should show up in other primates with similar differences in diet - monkeys and apes that eat fruits should have larger brains than their leaf-eating counterparts. Sure enough, when Milton checked the literature, she found the pattern held true. For example, of the three great apes, lively, quick chimpanzees, our closest animal relatives, have a bigger brain for their body size than do the slower, more placid gorillas and orangutans. Chimps take some 94 percent of their diet from plants, largely in the form of ripe fruits. Gorillas and orangutans eat 99 percent plant foods, but mainly lower-quality leaves, pith, even bark. Diet had to be the key to their disparate evolution.
426 days ago 0 additions From: micelte Languages: Lifestyle  Tags: community raw brazil natural hygiene nature life permaculture health 
bit.ly — My project of Fruitarian Community in Brazil!
515 days ago 0 additions From: LENA Languages: Community  Tags: animal rights forum fruitarian diet raw 
animalsuffering.com —  Animal Rights Community Online Our mission is to Preserve, Promote and Advance respect for animals by discussing animal rights strategy and philosophy as well as encouraging the removal of animal usage from our diets and consumption. This by encouraging a strict vegetarian diet and a vegan lifestyle.
539 days ago 0 additions From: LENA Languages: Community Health Nutrition  Tags: raw natural hygiene law-fat lyfestyle 
rawnaturalhygiene.ning.com — Natural Hygiene is an approach to health that honors the body's innate abilities to heal if we give it the right conditions: raw, low-fat, high-water-content food, plenty of rest and sufficient sleep, sunshine, exercise, stress management, loving relationships and clean air. This website promotes a low-fat raw diet as the optimal diet for the body. Cooked food, while acceptable for transitioning, is a substance that the body needs to detoxify. While we offer help to those who are transitioning, we by no means want those who are having struggles to feel bad for not being 100% yet. Essentially the term "natural hygiene" describes a way of living that supports the body's own detoxification efforts by not participating in any activity or ingesting any substance that creates a toxic condition in the body. By getting sufficient rest and sleep, the body is then able to catch up on some valuable "house cleaning" and is able to eliminate waste products from metabolism and ingested substances. Much like if we did not take out the garbage in our house, the waste accumulates in our body tissues and gradually creates a condition of ill health. by Michele
539 days ago 0 additions From: LENA Languages: Nutrition  Tags: radiation irradiation food supply nutrients 
healthalternatives2000.com — Article by J.D. Decuypere Irradiation Destroys Nutrition From a nutritional aspect, irradiation of food destroys essential vitamins and minerals, including: vitamin A, thiamine, B2, B3, B6, B12, folic acid, C, E, and K. Amino acid and essential polyunsaturated fatty acid content may also be affected. A 20 to 80 percent loss of any of these is not uncommon. It also kills friendly bacteria and enzymes, effectively rendering the food "dead" and therefore useless to the body. In the words of Donald R Louria Ph.D., Chairman of the Department of Preventive Medicine and Community Health for the University of Medicine and Dentistry of New Jersey, "The supporters of food irradiation treat the potential damage to the nutrient value of food as if it were unimportant or nonexistent. That is a major mistake. If the nutrient value of food is reduced, then the argument for food irradiation prolonging shelf life is undercut. Surely, it would not make sense to prolong shelf life if the foods are nutritionally defective." Dr. Louria has a point: even if testing showed that irradiated food was 'safe', it has already been shown to lack nutritional value. One good thing is that in the United States, food growers and manufacturers must mention on the label that the food is irradiated, so avoidance of irradiated foods is possible if one shops carefully. However, if you eat out at a restaurant you will not know whether you are eating irradiated food, as they are not obliged to reveal that information. It is clear that food irradiation has not been adequately tested on humans, and the negative implications are apparent: potential nuclear accidents resulting in radiation leaks, more nuclear waste to dispose of, mutating bacteria, carcinogenic substances and depleted nutritional value of the food irradiated.
545 days ago 0 additions From: LENA Languages: Community  Tags: dating find partner friend singles partnership family love friendship 
facebook.com — Fruitarians.net: Fruitarian dating - for fruitarians, vegetarians, vegans, all raw, green and organic people - raw-foodist, environmentalists, tree-lovers, - everybody, who loves fresh fruit and wants to share them with a partner or a friend!
565 days ago 1 additions From: pomme Languages: Community  Tags: for those whom nature is calling to much!! 
30bananasaday.com — where the discussions will happen, i got tired of repeating...
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373 days ago 0 additions Tags: fruitarianism, key, words, multilingual, international
Fruitarian key words Multilingual Please, add your translations or variations of words: fruitarian fruitarianism Thanks! English Fruit, fruits, seeds, diet, nutrition, philosophy, lifestyle

Welcome to the International Fruitarian Network Fruitarians.net - a site about fruitarianism: fruit diet, fruitarian philosophy and lifestyle. You are fruitarian if your diet is based primarily on fresh fruits and seeds (usually 75-100% - 3/4 of the daily caloric intake and up). Let's share our experience and knowledge - unite!



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Copyright © 2010-2012 by Fruitarians.net All rights reserved.
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Fruitarians.net Apple

Aims, Description and Rules



Aims

  1. To create a truthful and versatile informational source about fruitarianism.
  2. To inspire people to eat enough of fresh fruit with solid reasons.
  3. To connect like-minded people and to combine their experiences.



Description

The subject of this site is fruitarianism - a quest for optimal basic food, presumably fruit, and for the best ethical and maintainable way to live on this planet.



The main thing that unite fruitarians of all kinds is that they consider various fresh ripe edible fruits to be such a good food, that they make them to a main element of their diet, usually from 75% of total caloric intake and up. Normally they complement fruits by seeds, but there are many ways to be a fruitarian - for health, environmental and ethical reasons.



We want to gather all fruitarians in one place. If you are a fruitarian, please, represent yourself here (it would take only few minutes). We also invite non-fruitarian folks to support the site, especially scientists, doctors and philosophers) who have something significant to say on the subject.



Fruitarians.net is an open independent platform: most information is freely reachable for all internet users without any need for registration. We are not selling anything, there is no hidden agenda behind the project, and it is privately funded and maintained by a fruitarian. It is independent from any ideology or religion.



This place is for people who are interested in fruitarianism and who find the subject important enough to express their original or thoughtfully adapted ideas and concepts in a courteous manner, and in a nicely organized environment.



We make no difference between people of various backgrounds, genders, ethnicity, income, body shapes and looks, age, philosophical positions, religious believes, sexual behaviors, origin, nationality, etc. Important are your friendliness and your bright mind.



Rules

General Guidelines

  1. Be truthful and polite.
    Provide proof for your statements: only from your own experience, observation or scientific data.

  2. Avoid promotion of goods and services inconsistent with values of fruitarianism.
    If you advise a book, please give a link to it's electronic edition or to the site where it could be acquired used or printed on recycled or non-wooden paper.

  3. Intimidation and imagery of violence are prohibited.
    Unattractive pictures are not allowed either :) Fruitarianism is beautiful.

Specific Rules for Members

Profiles' Data

  1. Profiles are only for real people - one for each individual.
  2. Please, use your photographic portrait as avatar.
  3. Pictures on your profile must represent you personally or illustrate the fruitarian aspect of your life (please upload maximum: 4 at a time).
  4. Links should be relevant to fruitarianism.
  5. All added items should be properly named, described and tagged.
  6. Your profile must contain enough data to be informative for public, otherwise it will be deleted.
  7. Please, use private messaging system with courtesy.
    Messages can be deleted from the secure database after 12 month - save all you need.


Visitors
of the site have access to most site information, can rate profiles and content, assign points to member comments, discuss images and links, subscribe to changes on profiles.

Members additionally can:
  • build a specialized profile with a dedicated URL (fruitarians.net/nickname),
  • add links and images,
  • add comments with rich text, links and embed images to members content,
  • communicate with each other privately,
  • greet and fave other members or block and report,
  • welcome new people,
  • add friends,
  • explore similar profiles and be notified about new ones by mail,
  • gather favorite images,
  • track changes of the content from your member area or by email.




KEYWORDS
fruits, fruitarianism, fruit diet, fruits and seeds nutrition, ethics, philosophy, fruitarian lifestyle, health, hygiene, fruitarian community, fruitarian friends and partners, fruitarian dating, fruitarian links collection, fruitarian feed, fruitarian twitter @fruitarians, frugivore, frugivorism, vegetarianism, vegetarian, veganism, vegan, raw food, mono-dieting, healthy weight loss, ideal body weight, fruitarian fitness, exercise, training, exercise, ecosystems, environmentalism, environment, ecology, green, orchards, trees, tree, orcharding, agronomy, organic agriculture, garden, gardening, permaculture, food supply, food pyramid, fruitarian tree mind map







Copyright © 2012 Fruitarians.net