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415 days ago 0 additions From: LENA Languages: English  Tags: fruitarianism nutrition evironment 
fruitarian.net — Fruit contains vital elements to make our body work and there is a great energy in their juices. These juices do not burden our system, but  pass easily through it, giving the body a more efficient energy system. Imagine a world where people ate only fruits. This will result in a healthy abundance of fruit trees, giving nutritious food to be enjoyed by those who wish to live an energetic and healthy life. The world will  transform in beauty to the way it used to look earlier with an increase in tree populations cleaning the air and offering hiding environment for animals of the nature, many of them are already endangered. When we  start eating only fruits and nuts the difference is felt very quickly. A sensation of integrity and a wave of energy spreads through the body. Another benefit to our health could be a psychological one, if  we think we are not causing the death of animals to survive. There is no need to make secret of the fact that when we consume meat, we are triggering a chain reaction together with all the other consumers, which will finally cause the death of a poor animal living somewhere out there, which we have never seen the face.The increase of our human races in the world and our wrong eating habits are the main reasons for the destruction of the forests and the right environmental conditions in which we live. The excessive grazing of the animals and raising of the crops do not permit the creation of a suitable flora which is necessary for the growth of the trees. This also means erosion, which takes away the fertile soil and poor peasants moving to the towns, which grow continually, creating more environmental and social problems. As for our bodies they are not designed to live sedentary lives in those towns. Degenerative diseases such as cancer, heart disease or osteoporosis strike us and we suffer.Fruitarian lifestyle could be a plan to stop the global warming and save the world as it will result the increase of the fruit trees everywhere in the world. It simply consists of collecting fruits from the trees, eating them and scattering their seeds around. By doing this, we will spread these fruit trees everywhere and will need no instruments to do that. Our bare hands are designed to collect and eat fruits. So there will be no need to harm the nature by processing, cooking and washing dishes.
416 days ago 0 additions From: LENA Languages: Nutrition  Tags: monkeys fruit leaf eating smart 
discovermagazine.com — Thus passed the bulk of three years. Milton found that most of the time the howlers ate leaves and fruit in almost equal measure, but when seasonal fruits were in short supply, the animals filled up on leaves. Howler monkeys were finicky, though. They ate only tender, young leaves, and only the tips at that....They appear to use a collective information pool to locate their foods. They’ll just set off in a straight line right to it....The howlers conducted these expeditions over 75 acres, searching out as many as 25 species of plants daily. Some, like the Ceiba pentandra tree, were edible for only a few hours a year; others were available more often. Unerringly, the howlers tracked them down. The ranges of various howler troops overlapped, so Milton would occasionally come upon a tree filled with monkeys, with other groups in adjoining trees politely waiting their turn at the table. All of which suggested that the animals had an extraordinary collective memory, an unfailing sense of direction, refined social manners, and a built-in barometer of what foods were good for them.This aggregate intelligence allows infant howlers to mature quickly. After 12 to 14 months, howler mothers don’t want to see their babies again, Milton says. The babies soon declare independence and rely on the group for support.Still, despite the obvious group intelligence, the monkeys individually didn’t seem particularly smart to Milton. They were relatively dull and placid - and unobservant. I ate lunch for months in full view of dozens of howlers, and not one ever seemed to realize that I was eating, much less that what I was eating might be something they would enjoy, too, she says. You could make noises and slurp and carry on - whatever cognitive processes are required to identify the act of eating, they don’t seem to use them.But spider monkeys did. I saw them all the time when I was studying howlers, says Milton. They’d go roaring by like greased lightning. Spider monkeys are the same size as howlers, and the two animals share parts of each other’s ranges on Barro Colorado. But there the similarities end. Whereas howlers travel through the canopy on all fours, spiders swing along like Tarzan. Unlike the placid howlers, spiders are playful and mischievous. They’re terrible teases, says Milton. And they’re mean little devils. They remind me of people, she confides with a laugh. Although not specifically any of my close friends.Spider monkeys had no trouble recognizing Milton’s lunch. ‘Food!’ they’d shout. ‘Let’s see if we can get it!’ They’d swing down toward you; they’d threaten you. They know what a banana is. They have a keen idea of what a peanut butter sandwich is. You simply cannot eat in front of them.Intrigued, Milton decided she’d add spider monkeys to her observations. She thought it might be interesting to compare how the two species evolved from a common ancestor. But while the comparatively sedate howlers were a researcher’s dream, dealing with the spider monkeys was something else again. They were too fast for me, says Milton. So I hired a young man to work with me. He would run through the forest as fast as he could, following the monkeys, and I would come behind. We communicated by calls. ‘Whooooo!’ Like that. The sound really carries through the forest.When the barnstorming spider monkeys found food, they’d finally screech to a stop, allowing Milton to catch up. They’d just stuff themselves. Then they’d lie around and take naps.Unlike the howlers, Milton discovered, the spider monkeys almost exclusively ate fruit, which often made up 90 percent of their diet. Even when fruit was out of season or in short supply, it constituted over half their food. But ripe fruit is even harder to find than tender leaves. To get enough, the 18 spider monkeys on the island would resort to splitting up and trying their luck on their own. During most of the year the distribution patterns of their foods are such that if they went around in a big group, there wouldn’t be enough at any one site to feed everyone, says Milton. So they’d spend almost the whole day foraging in small subunits or by themselves. Then around twilight they’d begin to call and coalesce, and then they’d spend the night together.As a result of this extended exploring, the spiders’ territory was huge, some 750 acres, ten times that of the howler monkeys. And that’s a conservative estimate, says Milton. Two thousand acres might be right. If the howlers displayed impressive feats of memory and direction by finding young leaves, the spider monkeys’ long-distance forays after fruit were astounding. Within an enormous area they had to remember at least 100 species of fruit and where to find thousands of fruit-bearing trees. They had to remember when each fruit was ripe, how best to approach the site, and how best to return home. If a howler forgot a food source or a travel route, the others were there to take up the slack. The spiders, though, had to fend for themselves.And they had to know how to stay in touch. Howler monkeys tended to be quiet, communicating through subtle clucks and rattles in the throat, except at daybreak, when their eerie howls declared. ...Spider monkeys, on the other hand, were conspicuously noisy. They’d yelp and cry, whinnying like horses, barking like dogs - sometimes for hours at a time. ...And in contrast to the howlers’ community messages, spider monkeys believed in individual expression. Spider monkey vocalizations are generally individualistic. ...All that variety and independence requires lots of training. As a result, infant spider monkeys mature slowly. They are nursed and carried by their mothers for two years, and they continue to associate almost exclusively with her until they’re about three or three and a half years old. ...Why were the two monkeys so dissimilar? Milton wondered about the differences in their diets. Howler monkeys ate mainly leaves, sometimes exclusively leaves, a low-quality source of nutrition. Leaves are plentiful and relatively high in protein, but they’re low in energy-rich carbohydrates. They also consist of some 60 percent indigestible fiber and sometimes contain toxic chemicals. How in the world did howlers get enough energy from this unpromising diet? And why did they stick to it even during seasons when there was plenty of ripe fruit in the forest?Fruits are loaded with easily digested carbohydrates and are relatively low in fiber - they’re high-quality, nutritious food. They mean instant energy. On the other hand, fruits provide little protein. So, Milton wondered, how did spider monkeys get enough protein? And why, when fruits were scarce, didn’t they fill up on leaves, as howlers did? Why did they go to such extremes to find fruits?Milton began finding some answers to these questions in 1977, when she returned to Barro Colorado after completing her doctoral thesis. She soon conducted an experiment measuring how long it took the monkeys to process their food. I needed to look at internal features of the monkeys, she says. I thought that perhaps the structure of their guts or efficiency of their digestion might be influencing their behavior.She trapped howler and spider monkeys, confined them in pens, and fed them food in which she had concealed tiny plastic markers. I used a type of thin plastic material that I cut with very fine manicure scissors into little colored plastic worms, she explains. When the monkeys excreted the remains of their food, out came the markers. Milton could therefore measure the time it took any one meal to pass through a monkey’s digestive tract. The results were dramatic: howlers took 20 hours to digest their food, five times as long as spiders. ...When Milton came upon monkeys that had died in the forest, she took them back to the research station, dissected them, and measured their gastrointestinal tracts. She then confirmed her figures against published material on differential gut measurements in various primates. She found that the colons of howlers were considerably wider and longer than those of spider monkeys. Food had to travel much farther and remained much longer in howler guts, and the monkeys had room for much more bulk. As a result, bacteria had a chance to ferment masses of fibrous leaves in the monkeys’ colons, producing energy-rich fatty acids. Milton eventually found that howlers receive more than 30 percent of their daily energy from such fatty acids.... Spiders were far less efficient at extracting energy from the fiber in their diet - but they didn’t have to be efficient. They ate easily digestible fruits. By moving a steady stream of fruit through their gastrointestinal tracts every day, they obtained all the carbohydrates they needed and some of the protein. The rest came from supplements of young, tender leaves.It was a striking example of evolutionary adaptation. Each monkey’s physiology fit its particular diet. Spider monkeys couldn’t get away with eating a howler diet of mostly leaves. With their smallish guts, they’d never keep enough bulk around long enough for fermentation to provide energy. And howlers wouldn’t manage for long if they used the spider monkey tactic of eating fruit - their slow digestive tracts couldn’t process nearly enough of it. Besides, it took smarts to track down sufficient fruit, and Milton thought it unlikely that the howlers were up to the job. Nor was the howler diet of leaves up to the job of fueling the amount of brainpower necessary. The brain, a big, hungry organ, requires a disproportionate amount of energy, and leaves just don’t provide enough....The more I thought about it, the more it seemed to make sense that if you have a high-energy diet and widely distributed foods, you’re going to need a certain amount of ability to locate those foods. ...A scientist named Daniel Quirling had published extensive statistics about the sizes of primate brains. Spider monkey brains, he had determined, weigh twice those of howlers, 107 grams compared with 50.4. No wonder spiders are smarter....Compared with the howlers, spider monkeys were brighter and more lively. They matured more slowly and had more to learn; they made more ruckus, with a greater variety of vocalizations; they ate widely dispersed, high-energy foods that were harder to find--and their brains were twice as large. Why?As far as Milton was concerned, diet was the key to these discrepancies. Eating fruits fueled the evolution of the spider monkeys’ large brains. Says Milton, It would have been a feedback process in which some slight change in the monkeys’ foraging behavior conferred a benefit, which in turn permitted a modest improvement in the quality of their diet, which led to an excess of energy. Over generations, the monkeys that spent the energy on making their brain slightly bigger and more complex had an evolutionary advantage. Their improved brain allowed for more helpful changes in their behavior, and so on.Milton realized that if such a scenario was correct, similar differences in brain size should show up in other primates with similar differences in diet - monkeys and apes that eat fruits should have larger brains than their leaf-eating counterparts. Sure enough, when Milton checked the literature, she found the pattern held true. For example, of the three great apes, lively, quick chimpanzees, our closest animal relatives, have a bigger brain for their body size than do the slower, more placid gorillas and orangutans. Chimps take some 94 percent of their diet from plants, largely in the form of ripe fruits. Gorillas and orangutans eat 99 percent plant foods, but mainly lower-quality leaves, pith, even bark. Diet had to be the key to their disparate evolution.
445 days ago 0 additions From: LENA Languages: Science  Tags: plant neurobiology botany 
ds9.botanik.uni-bonn.de —  ROOT APEX – THE ANTERIOR POLE OF PLANT BODY Root Apices represent the Anterior Pole: Specialized for uptake of nutrients and for neuronal activities. Importantly, new roots are formed endogenously (recapitulation of embryogenesis). Shoot Apices represent the Posterior Pole: Specialized for photosynthesis (which is dispensable in holoparasitic plants like Rafflesia) and for sexual reproduction. The flower is the perfect form of the shoot. Shoots harbor plant organs of excretion, trichomes and hydathodes. Moreover, stomata allow gas exchange. Similarly as sexual organs, also organs of plant excretion and stomata are located at the posterior part of the plant body. Even more, hydathodes seem to function in analogy to kidney (Pilot et al. 2004, Plant Cell 16: 1827-1840). Roots are essential whereas shoots are dispensable: In holoparasitic plants, such as Rafflesia, roots are transformed into haustoria while the green part of the plant is missing completely. Nevertheless, haustoria of Rafflesia form the largest flowers in the plant kingdom which reveals that this unique organism really belongs to plants. AUXIN – PLANT NEUROTRANSMITTER Auxin: Represents a plant-specific neurotransmitter and is transported, in a light- and gravity-dependent manner, preferentially along the anterior-posterior axis of the plant body. Auxin induces the formation of both vascular strands (plant nerves) and roots (which harbour the “serial plant brain”). Roots and Auxin: Root apices represent major sinks for the polar auxin transport. Root apices are extremely sensitive towards externally applied auxin, and lateral root formation is induced by this means. Moreover, auxin rapidly regulates vesicle trafficking and gene expression in roots. Initiation of lateral root primordia is an endogenous process resembling early embryogenesis. In contrast, new shoots and leaves are formed exogenously. CELLULAR END-POLES – PLANT SYNAPSES Plant Synapses: Stable actin-supported adhesive domains (known as end-poles or cross-walls) between adjacent plant cells across which auxin and other chemical signals are transported via actin-based vesicular trafficking pathways. Besides these developmental plant synapses, plants are also capable of forming cell-to-cell junctions with cells of another organisms (plants – fungi – bacteria) corresponding to what is defined as an ‘immunological synapse’. These specialized cell-to-cell adhesion domains involve the plasma membranes of two different organisms opposing each other. Such adhesive domains are also sites of active cell-to-cell transport of molecules and metabolites. VASCULAR STRANDS – PLANT NERVES Vascular Strands: The basic units of the vascular system represent both plant nerves as well as a plant endoskeleton. Leaves contain single strands which combine to form the vascular bundles of the stem, and the vascular cylinder of the root. In roots, the largest portion of the organ is the vascular tissue, and its strands (plant nerves) are supported by numerous cells forming the vascular cylinder. Phloem: Supracellular axon-like ‘channel' interconnecting shoot and root apices. Phloem is specialized for transmission of action-potential-driven electric signals. Axon-like means that it is specialized for the rapid transfer of RNA molecules but does not accomplish ribosome assembly and mRNA translation. Xylem: Non-living and water-filled tubes specialized for transmission of hydraulic signals which are self-transmitting waves induced and driven by changes in hydrostatic pressure. ROOT APICES INTERCONNECTED VIA VASCULAR CYLINDERS – SERIAL NERVOUS SYSTEM OF PLANT Plant Brain: Each root apex harbours a unit of nervous system of plants. The number of root apices in the plant body is high and all brain-units are interconnected via vascular strands (plant nerves) with their polarly-transported auxin (plant neurotransmitter), to form a serial (parallel) nervous system of plants. The computational and informational capacity of this nervous system based on interconnected parallel units is predicted to be higher than that of the diffuse nervous system of lower animals, or the central nervous system of higher animals/humans.
513 days ago 0 additions From: LENA Languages: Science Nutrition  Tags: orangutans energy calories research 
news.sciencemag.org — Who exerts less energy, a person lounging in an armchair or an orangutan swinging through the forest? Surprisingly, it's the ape. Researchers have found that, for their size, orangutans expend less energy than nearly every placental mammal measured. The discovery could help explain how animals have adapted to cope with lean times. When it comes to expending energy, not all animals are created equal.
515 days ago 0 additions From: LENA Languages: Community  Tags: animal rights forum fruitarian diet raw 
animalsuffering.com —  Animal Rights Community Online Our mission is to Preserve, Promote and Advance respect for animals by discussing animal rights strategy and philosophy as well as encouraging the removal of animal usage from our diets and consumption. This by encouraging a strict vegetarian diet and a vegan lifestyle.
545 days ago 0 additions From: LENA Languages: Reference  Tags: fruit definition 
en.wikipedia.org — In broad terms, a fruit is a structure of a plant that contains its seeds. The term has different meanings dependent on context. In non-technical usage, such as food preparation, fruit normally means the fleshy seed-associated structures of certain plants that are sweet and edible in the raw state, such as apples, oranges, grapes, strawberries, juniper berries and bananas. Seed-associated structures that do not fit these informal criteria are usually called by other names, such as vegetables, pods, nut, ears and cones. In biology (botany), a "fruit" is a part of a flowering plant that derives from specific tissues of the flower, mainly one or more ovaries. Taken strictly, this definition excludes many structures that are "fruits" in the common sense of the term, such as those produced by non-flowering plants (like juniper berries, which are the seed-containing female cones of conifers), and fleshy fruit-like growths that develop from other plant tissues close to the fruit (accessory fruit, or more rarely false fruit or pseudocarp), such as cashew fruits. Often the botanical fruit is only part of the common fruit, or is merely adjacent to it. On the other hand, the botanical sense includes many structures that are not commonly called "fruits", such as bean pods, corn kernels, wheat grains, tomatoes, and many more. However, there are several variants of the biological definition of fruit that emphasize different aspects of the enormous variety that is found among plant fruits. Fruits (in either sense of the word) are the means by which many plants disseminate seeds. Most edible fruits, in particular, were evolved by plants in order to exploit animals as a means for seed dispersal, and many animals (including humans to some extent) have become dependent on fruits as a source of food. Fruits account for a substantial fraction of world's agricultural output, and some (such as the apple and the pomegranate) have acquired extensive cultural and symbolic meanings.
746 days ago 0 additions From: Fruitarian Languages: English  Tags: warning 
fruitnet.org — Please, DON'T follow the FORUM link on the site - the link has malicious behaiviour (my program detected it right now)! "The key to superior health is found, very simply, in making a change in your lifestyle and diet, and move to the NATURAL, RAW, and UNCOOKED FOOD, as provided for you by Nature itself. Eating fruits and vegetables as most animals do in the wild. That simple!"
Blogs
Iron in fruits and seeds Iron is one of the most abundant metals on Earth and it is essential to most life forms. Iron is an integral part of many proteins and enzymes that maintain good health.
227 days ago 2 additions Tags: fruitarian, story, beginning, start, way fruitarianism
My way to Fruitarianism In essence I am a fruitarian because it is a part of material, mental - ethical and aesthetical - manifestation of my philosophy. I wish humanity to shift very soon towards
240 days ago 2 additions Tags: protein in fruit, protein, nutrients, macro-nutrients
 There is one question many fruitarians, raw-fooders and even vegans hear over and over again: Where do you get your Protein? This is amazing how many times I heard that myself. OK, to clarify
Why choose organic? More nutritious and less toxic food. More taste and flavour. Biodiversity, less pollution, good for farmers, control of food safety, better soils, energy efficiency. Nutrit
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Welcome to the International Fruitarian Network Fruitarians.net - a site about fruitarianism: fruit diet, fruitarian philosophy and lifestyle. You are fruitarian if your diet is based primarily on fresh fruits and seeds (usually 75-100% - 3/4 of the daily caloric intake and up). Let's share our experience and knowledge - unite!



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Fruitarians.net Apple

Aims, Description and Rules



Aims

  1. To create a truthful and versatile informational source about fruitarianism.
  2. To inspire people to eat enough of fresh fruit with solid reasons.
  3. To connect like-minded people and to combine their experiences.



Description

The subject of this site is fruitarianism - a quest for optimal basic food, presumably fruit, and for the best ethical and maintainable way to live on this planet.



The main thing that unite fruitarians of all kinds is that they consider various fresh ripe edible fruits to be such a good food, that they make them to a main element of their diet, usually from 75% of total caloric intake and up. Normally they complement fruits by seeds, but there are many ways to be a fruitarian - for health, environmental and ethical reasons.



We want to gather all fruitarians in one place. If you are a fruitarian, please, represent yourself here (it would take only few minutes). We also invite non-fruitarian folks to support the site, especially scientists, doctors and philosophers) who have something significant to say on the subject.



Fruitarians.net is an open independent platform: most information is freely reachable for all internet users without any need for registration. We are not selling anything, there is no hidden agenda behind the project, and it is privately funded and maintained by a fruitarian. It is independent from any ideology or religion.



This place is for people who are interested in fruitarianism and who find the subject important enough to express their original or thoughtfully adapted ideas and concepts in a courteous manner, and in a nicely organized environment.



We make no difference between people of various backgrounds, genders, ethnicity, income, body shapes and looks, age, philosophical positions, religious believes, sexual behaviors, origin, nationality, etc. Important are your friendliness and your bright mind.



Rules

General Guidelines

  1. Be truthful and polite.
    Provide proof for your statements: only from your own experience, observation or scientific data.

  2. Avoid promotion of goods and services inconsistent with values of fruitarianism.
    If you advise a book, please give a link to it's electronic edition or to the site where it could be acquired used or printed on recycled or non-wooden paper.

  3. Intimidation and imagery of violence are prohibited.
    Unattractive pictures are not allowed either :) Fruitarianism is beautiful.

Specific Rules for Members

Profiles' Data

  1. Profiles are only for real people - one for each individual.
  2. Please, use your photographic portrait as avatar.
  3. Pictures on your profile must represent you personally or illustrate the fruitarian aspect of your life (please upload maximum: 4 at a time).
  4. Links should be relevant to fruitarianism.
  5. All added items should be properly named, described and tagged.
  6. Your profile must contain enough data to be informative for public, otherwise it will be deleted.
  7. Please, use private messaging system with courtesy.
    Messages can be deleted from the secure database after 12 month - save all you need.


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KEYWORDS
fruits, fruitarianism, fruit diet, fruits and seeds nutrition, ethics, philosophy, fruitarian lifestyle, health, hygiene, fruitarian community, fruitarian friends and partners, fruitarian dating, fruitarian links collection, fruitarian feed, fruitarian twitter @fruitarians, frugivore, frugivorism, vegetarianism, vegetarian, veganism, vegan, raw food, mono-dieting, healthy weight loss, ideal body weight, fruitarian fitness, exercise, training, exercise, ecosystems, environmentalism, environment, ecology, green, orchards, trees, tree, orcharding, agronomy, organic agriculture, garden, gardening, permaculture, food supply, food pyramid, fruitarian tree mind map







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