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238 Days Ago, 1 Photos
Nickname:
rowenusmc
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Name:
Rod
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Age:
54
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Country:
United States
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Place:
Huntsville, AL
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Gender:
Male
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Status:
Married
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I have best:
Experience
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I wish next:
Experience
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Best I give:
Companionship
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Main I want:
Companionship
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Fruit/seeds:
75-95%
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for:
Few days or weeks
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Fresh fruit:
~ 1 kg (2 lb) a day
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Tree nuts:
Sometimes, a little
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Grain:
Sometimes
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Greens:
Regularly, any
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Raw:
50-75%
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for:
Few days or weeks
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No flesh:
Few days or weeks
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No milk:
Few days or weeks
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No eggs:
Few days or weeks
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Lifestyle
 
 
Sleep:
~ 8 hours
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Exercise:
Intensively, 5-7 times a week
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Best in:
Stamina
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Body Type:
Average
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Height:
5'8'' - 5'11'' (171-180cm)
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Drugs:
Rarely or never
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Tobacco:
No
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Alcohol:
No
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Updated
 
 
Edited:
2012-04-04 14:23:48
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Headline:
eating for health and endurance
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Tags:
marathoner, cyclist, triathlete, gastric bypass,
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Triathlete.  Was 300 pounds, had gastric bypass, now trying to find the healthiest way to fuel for my endurance events and life as a whole.  Love the way eating fruit makes my mind work so much better and improves my energy.

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2012.04.04
rowenusmc edited his profile infoDelete post.
 
Comment
 
    rowenusmc changed his profile status message  Delete post.
    Marine Corps Marathon and the Little Rock Marathon are in the books. I am experimenting with my blood cholesterol levels right now. Have eaten the SAD for the last month. Cholesterol was 140 before hand. Expect it to be high again now. Back to my fruit and vegetables.
     
    Comment
     
      2011.10.16
      rowenusmc is now friends with IngurenDelete post.
       
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        •  Katish wrote 41 Days Ago (neutral) 
           
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          Hi! I see you had diabetes before... May I ask whether a raw food diet has helped or cured that?

          I was talking to my friend about a raw food diet curing people of issues like that...while other people have told me that eating just fruits and things will lead to diabetes, which I think is crap..

          Hit me back sometime, I'm curious(:

           
             
           
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        Welcome to the International Fruitarian Network Fruitarians.net - a site about fruitarianism: fruit diet, fruitarian philosophy and lifestyle. You are fruitarian if your diet is based primarily on fresh fruits and seeds (usually 75-100% - 3/4 of the daily caloric intake and up). Let's share our experience and knowledge - unite!



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        Fruitarians.net Apple

        Aims, Description and Rules



        Aims

        1. To create a truthful and versatile informational source about fruitarianism.
        2. To inspire people to eat enough of fresh fruit with solid reasons.
        3. To connect like-minded people and to combine their experiences.



        Description

        The subject of this site is fruitarianism - a quest for optimal basic food, presumably fruit, and for the best ethical and maintainable way to live on this planet.



        The main thing that unite fruitarians of all kinds is that they consider various fresh ripe edible fruits to be such a good food, that they make them to a main element of their diet, usually from 75% of total caloric intake and up. Normally they complement fruits by seeds, but there are many ways to be a fruitarian - for health, environmental and ethical reasons.



        We want to gather all fruitarians in one place. If you are a fruitarian, please, represent yourself here (it would take only few minutes). We also invite non-fruitarian folks to support the site, especially scientists, doctors and philosophers) who have something significant to say on the subject.



        Fruitarians.net is an open independent platform: most information is freely reachable for all internet users without any need for registration. We are not selling anything, there is no hidden agenda behind the project, and it is privately funded and maintained by a fruitarian. It is independent from any ideology or religion.



        This place is for people who are interested in fruitarianism and who find the subject important enough to express their original or thoughtfully adapted ideas and concepts in a courteous manner, and in a nicely organized environment.



        We make no difference between people of various backgrounds, genders, ethnicity, income, body shapes and looks, age, philosophical positions, religious believes, sexual behaviors, origin, nationality, etc. Important are your friendliness and your bright mind.



        Rules

        General Guidelines

        1. Be truthful and polite.
          Provide proof for your statements: only from your own experience, observation or scientific data.

        2. Avoid promotion of goods and services inconsistent with values of fruitarianism.
          If you advise a book, please give a link to it's electronic edition or to the site where it could be acquired used or printed on recycled or non-wooden paper.

        3. Intimidation and imagery of violence are prohibited.
          Unattractive pictures are not allowed either :) Fruitarianism is beautiful.

        Specific Rules for Members

        Profiles' Data

        1. Profiles are only for real people - one for each individual.
        2. Please, use your photographic portrait as avatar.
        3. Pictures on your profile must represent you personally or illustrate the fruitarian aspect of your life (please upload maximum: 4 at a time).
        4. Links should be relevant to fruitarianism.
        5. All added items should be properly named, described and tagged.
        6. Your profile must contain enough data to be informative for public, otherwise it will be deleted.
        7. Please, use private messaging system with courtesy.
          Messages can be deleted from the secure database after 12 month - save all you need.


        Visitors
        of the site have access to most site information, can rate profiles and content, assign points to member comments, discuss images and links, subscribe to changes on profiles.

        Members additionally can:
        • build a specialized profile with a dedicated URL (fruitarians.net/nickname),
        • add links and images,
        • add comments with rich text, links and embed images to members content, 
        • communicate with each other privately,
        • greet and fave other members or block and report,
        • welcome new people,
        • add friends,
        • explore similar profiles and be notified about new ones by mail,
        • gather favorite images,
        • track changes of the content from your member area or by email.




        KEYWORDS
        fruits, fruitarianism, fruit diet, fruits and seeds nutrition, ethics, philosophy, fruitarian lifestyle, health, hygiene, fruitarian community, fruitarian friends and partners, fruitarian dating, fruitarian links collection, fruitarian feed, fruitarian twitter @fruitarians, frugivore, frugivorism, vegetarianism, vegetarian, veganism, vegan, raw food, mono-dieting, healthy weight loss, ideal body weight, fruitarian fitness, exercise, training, exercise, ecosystems, environmentalism, environment, ecology, green, orchards, trees, tree, orcharding, agronomy, organic agriculture, garden, gardening, permaculture, food supply, food pyramid, fruitarian tree mind map







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