All about fruitarianism with a long-term fruitarian, Lena

Commentary and Reviews

Commentary on relevant to fruitarianism publications, events and products, reviews of books, films, channels, sites and ideas of public personas from fruitarian perspective . 

Book The Hidden Life of Trees

In March 23 2017, I borrowed in my local library an audio-book published in 2015 and titled: 

The Hidden Life of Trees: What They Feel, How They Communicate – Discoveries from a Secret World (English)

Das geheime Leben der Bäume:Was sie fühlen, wie sie kommunizieren - die Entdeckung einer verborgenen Welt (German original)

I wish most people had the information in it. I am deeply thankful to the author, Peter Wohlleben, and the researchers for their work. This was my tiny review of it at that time.

Some chapters touched me even deeper than others, and the last one brought me to tears. It was an invaluable read for me as a fruitarian and a human being.

This is a good book for a fruitarian artist like me: about plants, beauty, and passion. The main topics are apples, tulips, marijuana, potato. Yo can learn - surprisingly - about specifics of opium high or flying penises (bees). Additionally, the author offers some interesting observations about life of plants and his position on GMO as a gardener.

Heraclitus

One cannot step twice in the same river.

Enterotypes and Microflora

An enterotype is a classification of living organisms based on its bacteriological ecosystem in the gut microbiome. Humans can be roughly divided into three enterotypes depending on which genus of bacteria dominates their gut: Bacteroides, Ruminococcus, or Prevotella. 

  • People who eat a lot of meat and saturated fat tended to have more Bacteroides in their flora
  • Ruminococcus prevailed in people who consumed lots of alcohol and polyunsaturated fats. 
  • Prevotella favored a diet rich in carbohydrates.

Long-term diet is strongly associated with the gut microbiome composition. If switching gut enterotype is possible, it may take a long-term dietary intervention. 

Chimpanzees have enterotypes that are compositionally analogous to those found in humans. 

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