All about fruitarianism with a long-term fruitarian, Lena

An admin  note to the members of the FruitDate group on Facebook:
Guys, this group exists as a tool for you to find each other, as an extension to Fruitarians.net and fb.me/fruitarians - please message each other privately if you see a friendly face, check their profiles, message them, and possibly develop friendships and intimate relationships.
Posts are now possible again but not necessary. Introducing yourself could be a nice idea, no one outside the group should know.
Please do not use this place for promotion. And remember that hardly anything shared through the internet could be considered truly private.

https://www.facebook.com/groups/fruitdate/

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Plutarch

But for the sake of some little mouthful of flesh we deprive a soul of the sun and light, and of that proportion of life and time it had been born into the world to enjoy.

All Essential Amino Acids

An essential amino acid, or indispensable amino acid, is an amino acid that cannot be synthesized by the organism, and must be supplied in diet. 

The 9 amino acids humans cannot synthesize (F V T W M L I K H):

  • phenylalanine
  • valine
  • threonine
  • tryptophan
  • methionine
  • leucine
  • isoleucine
  • lysine
  • histidine

Animal and plant proteins are made up of about 20 common amino acids.

Synthesis of 6 other amino acids - conditionally essential - can be limited under special conditions (R C G Q P Y)arginine, cysteine, glycine, glutamine, proline, and tyrosine.

Dispensable amino acids can be synthesized in the human body, 5 (A D N E S): alanine, aspartic acid, asparagine, glutamic acid and serine .

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