All about fruitarianism with a long-term fruitarian, Lena

Fruitarian Recipes

Fruitarian recipes on Fruitarians.net - Fruitarianism.

  • Complex Fruitarian Salad with Spices and Herbs

    Fruitarian Salad - a somewhat complex non-sweet fruit salad recipe, with my usual spices and herbs, and with some additional ingredients this time like chives, oregano, sage, thyme, marjoram, basil, rosemary, etc. - raw vegan, for Winter and cold - a 30-minute improvised video:

    Hope you liked some of my ideas and got your own!

  • Non-Sweet Fruit Salad

    Non-sweet fruitarian salad - basic, easy, and quick

    Let me tell you how I make a basic non-sweet fruitarian salad, step by step, with 12 pictures.

    This is a very simple recipe. Making this tomato-based salad, you can skip any ingredient, according to your preferences or mood, and still have a decent fairly healthy basic fruitarian or frugan meal. It takes less than 10 minutes to make it if you already have tomatoes and some avocadoes, chips, or greens. The dishes are easy to wash afterwards.

     The ingredients you can usually get in any grocery store, in any season. People who have no interest in following any special diet can enjoy this salad too, as well as all vegetarians - it is vegan. 

  • Fruitarian Meals

    Fruitarian meals, recipes, menus, meal plans.

Einstein:

Not everything that can be counted counts, and not everything that counts can be counted.

Nutrients

Nutrient - a substance that provides essential nourishment for growth and the maintenance of life. 

Foods are composed chiefly of carbohydrates, fats, proteins, water, vitamins, and minerals. Carbohydrates, fats, proteins, and water represent virtually all the weight of food. Carbohydrates, fats, and proteins comprise 90% of the dry weight of foods. 

Fruitarians.net Apple