My refusing to eat flesh occasioned an inconveniency, and I was frequently chided for my singularity, but, with this lighter repast, I made the greater progress, for greater clearness of head and quicker comprehension. Flesh eating is unprovoked murder.
All about fruitarianism with a long-term fruitarian, Lena
Similar by Tags
Top 20 Tags
New Data
New Articles
Random Quote
Pythagoras
He who sows the seed of murder and pain cannot reap joy and love.
Random Definition
All Known Essential Vitamins
Vitamins are a group of substances that are needed for normal cell function, growth, and development. There are 13 essential vitamins:
- Vitamin A (retinol, retinal, 4 carotenoids)
- Vitamin C (ascorbic acid)
- Vitamin D (D3 - Cholecalciferol, D2 - Ergocalciferol)
- Vitamin E (tocopherols, tocotrienols)
- Vitamin K (phylloquinone, menaquinones)
- Vitamin B1 (thiamine)
- Vitamin B2 (riboflavin)
- Vitamin B3 (niacin)
- Vitamin B5 (pantothenic acid)
- Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine)
- Vitamin B7 (biotin)
- Vitamin B9 (folic acid)
- Vitamin B12 (cyanocobalamin)
Fat-soluble vitamins are stored in the body's fatty tissue: vitamins A, D, E, K.
Water-soluble vitamins - the body must use almost all water-soluble vitamins right away - vitamins B1, B2, B3, B5, B6, B7, B9 and C.
Vitamin B12 is the only water-soluble vitamin that can be stored in the liver for many years.
Random Article
Random Tag
