All about fruitarianism with a long-term fruitarian, Lena
Plant is a multicellular eukaryote, kingdom Plantae - the flowering plants, conifers and other gymnosperms, ferns, clubmosses, hornworts, liverworts, mosses and the green algae. Green plants exclude the red and brown algae, the fungi, archaea, bacteria and animals. Green plants have cell walls with cellulose and obtain most of their energy from sunlight via photosynthesis by primary chloroplasts, derived from endosymbiosis with cyanobacteria. Some plants are parasitic and have lost the ability to produce normal amounts of chlorophyll or to photosynthesize.
There are ~300–315 thousand species of plants, of which the great majority are seed plants. Green plants provide most of the world's molecular oxygen and are the basis of most of the earth's ecologies, especially on land. Plants that produce grains, fruits and vegetables provide basic food to humankind. The scientific study of plants is known as botany, a branch of biology.
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I'd like everybody to be a vegetarian... In 100 or 200 years time, we may look back on the way we treated animals today as something like we today look back on the way our forefathers treated slaves.
Nutrient-dense foods are foods that have a lot of nutrients but relatively few calories.
Nutrient-dense foods and beverages contain: vitamins, minerals, dietary fiber, and other beneficial substances that may have positive health effects.
They are also naturally lean or low in saturated fat, and have little or no added saturated fat, sugars, refined starches, and sodium.
Examples of nutrient dense foods are: beans and peas, fresh fruit, unsalted nuts and seeds, vegetables, whole grains - most fruitarian foods are nutrient-dense.