All about fruitarianism with a long-term fruitarian, Lena
Plant is a multicellular eukaryote, kingdom Plantae - the flowering plants, conifers and other gymnosperms, ferns, clubmosses, hornworts, liverworts, mosses and the green algae. Green plants exclude the red and brown algae, the fungi, archaea, bacteria and animals. Green plants have cell walls with cellulose and obtain most of their energy from sunlight via photosynthesis by primary chloroplasts, derived from endosymbiosis with cyanobacteria. Some plants are parasitic and have lost the ability to produce normal amounts of chlorophyll or to photosynthesize.
There are ~300–315 thousand species of plants, of which the great majority are seed plants. Green plants provide most of the world's molecular oxygen and are the basis of most of the earth's ecologies, especially on land. Plants that produce grains, fruits and vegetables provide basic food to humankind. The scientific study of plants is known as botany, a branch of biology.
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There is no fundamental difference between man and the higher animals in their mental faculties . . . The lower animals, like man, manifestly feel pleasure and pain, happiness, and misery.
Antioxidants - substances that may prevent or delay some types of cell damage. Examples of antioxidants include beta-carotene, lutein, lycopene, selenium, vitamins A, C and E.
Vegetables and fruits are rich sources of antioxidants. There is good evidence that eating a diet with lots of vegetables and fruits is healthy and lowers risks of certain diseases. But it isn't clear whether this is because of the antioxidants, something else in the foods, or other factors. Most clinical studies of antioxidant supplements have not found them to provide substantial health benefits.