All about fruitarianism with a long-term fruitarian, Lena

visual

  • Vlog 14: Sand and Water - Wind, Noisy! (5K Walk)

    A walk on the beach on a very windy day in search of some solitude. Sorry for so much noise - I tried to cover the microphone on my phone, but it did not help a bit.

  • Trader Joe's, Orange County

    I shop in Trader Joe's not that often, but in this video I like to share with you my favorite things in it, and the way I make my rather frugal decisions. 

  • Vlog 11: Night and Morning in Missourri

    Random visuals from my days: traveling USA, Kansas City, Missouri, soap and shampoo not tested on animals.

  • Vlog 12: Driving in Kansas City

    The last vlog from Missouri or Kansas. Houses, one with a truck in it, another one with an airplane on top.

  • Vlog 13: A Weekday Eve

    Late afternoon till evening: shopping for seeds, getting gasoline, driving and walking home from a German business lesson, eating raw Spanish peanuts and oranges with news in German, my colorful lamp, painting stuff (some fine art talk, belongs to my life).

  • In a Shopping Mall - Wool? Leather? Down?

    Searching for and buying male pants in a local shopping mall in California, looking for options for vegan belts, shoes, and clothing. It took us 4 hours to find a model of cotton khakis that matches two people (they needed the same look).

    Down is harvested as a byproduct of the meat industry, geese and ducks are raised for slaughter. But there’s an economic temptation to live-pluck the birds. The plucking of live birds become rare nowadays,  and is against the law in the US and in several European countries. But live-plucking ducks and geese still practiced at factory farms in China, Poland and Hungary.

  • Vlog 1: Not a River (5K Walk)

    The first lifestyle vlog by Lena.

  • 13K Walk / Run - Construction

    The second lifestyle vlog by Lena, a European vegan fruitarian in California: avoiding construction, trying to vlog while exercising.

  • Vlog 3: Walls (12K Walk)

    Lena's vlog from California - not only pretty things: how regular people live, what fruit trees grow in Orange County, and schools.

  • Vlog 4: Hi! (Who am I?)

    This is how I look.

Dhammika Sutta

He should not kill a living being, nor cause it to be killed, nor should he incite another to kill. Do not injure any being, either strong or weak, in the world.

Protein Deficiency

Protein deficiency rarely occurs as an isolated condition. It usually accompanies a deficiency of dietary energy and other nutrients resulting from insufficient food intake.

Deficiency of this severity is very rare in the United States, except as a consequence of pathologic conditions.

The symptoms are most commonly seen in deprived children in poor countries:

  • stunting,
  • poor musculature,
  • edema,
  • thin and fragile hair,
  • skin lesions
  • hormonal imbalances.

Edema and loss of muscle mass and hair are the prominent signs in adults. 

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