All about fruitarianism with a long-term fruitarian, Lena

Activities

Various activities and engagements - fruitarian approach.

  • Fruitarian Lifestyle

    Fruitarian lifestyle, the way in which fruitarians live: practical ethical choices, environmentally-friendly and healthy behavior, fruitarian ways of daily living, forming relationships, and being active in societies. Fruitarianism

Pythagoras

As long as Man continues to be the ruthless destroyer of lower living beings, he will never know health or peace.

Antioxidants

Antioxidants - substances that may prevent or delay some types of cell damage. Examples of antioxidants include beta-carotene, lutein, lycopene, selenium, vitamins A, C and E.

Vegetables and fruits are rich sources of antioxidants. There is good evidence that eating a diet with lots of vegetables and fruits is healthy and lowers risks of certain diseases. But it isn't clear whether this is because of the antioxidants, something else in the foods, or other factors. Most clinical studies of antioxidant supplements have not found them to provide substantial health benefits. 

Random Article

Fruitarians.net Apple