All about fruitarianism with a long-term fruitarian, Lena

Activities

Various activities and engagements - fruitarian approach.

  • Simone Weil

    Imaginary good is boring; real good is always new, marvelous, intoxicating.

  • Aristotle

    I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self.

  • Vlog 16: My Fruitarian Meals, Sorry for my Errors

    Hibiscus tee, apologies for the errors in my English, my two white baking plates, fruits (persimmons, apples), seeds (almonds, peanut butter), how and when I eat, recycling in California (SoCal).

  • Seeds in Fruitarian Diet?

    Some fruitarians maintain that fruitarian diet should include only fruit flesh, which usually surrounds seeds of the common fruits. They insist on nver including seeds, because eating them would mean the same as destroying plants (or their "babies").

    I must disagree

    1. First, seeds are not developed organisms. The main premise of fruitarianism is that complex organisms as plants deserve our ethical consideration, and most seeds are just dormant plant matter: it would be highly impractical and even immoral to treat them as individuals. 
    2. Second, they are produced by plants in excess, not all require to go through our digestive system, and only few can develop into organisms due to shortage of resources on this planet.
    3. Third, fruitarianism is about fruits is botanical sense, not culinary or common.
  • Margaret Lozano - ModVegan

    Margaret Lozano

    This is the fruitarian interview with gorgeous Margaret, a vegan youtuber, the host of ModVegan. Below is the follow-up video (1:20:00) of my live conversation with Margaret: 

    youtu.be

    Part 1: Introduction

    1. Please, introduce yourself.

    My name is Margaret Lozano. I’m the host of the ModVegan YouTube channel youtube.com/c/ModVegan and author of the accompanying blog ModVegan.com. I’m a historian by training, but my real passion is learning, and YouTube has given me a chance to share my ideas with the world! My channel is a bit different from other vegan channels, because I have a very modern, skeptical approach to many issues related to veganism. I try to give people interesting things to think about and then provide a place to explore those ideas without judgement (well, maybe with a little judgement, I’m only human).

  • Rhys - Sora Sennin

    Rhys

    This is the fruitarian interview with a very interesting young person, Rhys - Sora Sennin.

    Part 1: Introduction

    1. Please, introduce yourself.

    I'm Rhys Michael. I'm 20 years old, and i'm a CNA.

    2. How would you describe this stage of your life?

    Hectic and disorganized.

    3. Tell us something about your background.

    I grew up with a lower middle class family in a dump neighborhood. My parents were democrat and religious but they never imposed that on me.

    4. What inspires you in your future?

    Honestly, this very questionnaire. The idea that maybe i'll get to meet people who are willing to view vegetation as an organism deserving of its own future.

  • Gottfried Wilhelm Leibniz

    We live in the best of all possible worlds.

  • Anyone Can Be Real Vegan

    My comment on ModVegan's video "Vegan Sell-Outs":

    Everyone can be vegan - just eat vegan, and maybe go further. Veganism is for everyone, in every industry, with any occupation, and situation, and any levels of awareness or ethics. Calling anyone "not real vegan" - especially knowing that being vegan is not a rewarding social position - is unnecessary demanding and even intimidating fashion among vegans, detrimental to the spread of veganism, imho. I observed it for years, and never witnessed anything good or productive resulting from it.

    Sorry to disagree on this one, Margaret. 

  • 30bananasaday.com Method Critique 2010

    This is my original article 30Bad Method Critique, first published on Fruitarians.net on June 6th 2010, and for which I was blocked from the community by Freelee (see in the end, for misrepresenting banana industry) The old URL was: fruitarians.net/forum/topic/30bananasaday-com-Method.htm

    Now, 6 years later, I decided to publish it again, for the history, and because some of the problems were not resolved, and I just found out recently, how bad it became (RawTill4 - sugar drinks as healthy nutrition,people who criticize them being accused in crimes, violence threats, etc.

    I edited the text to adopt it to the new site formatting, and to make it more readable. I also needed to remove a few of my sentences, because the discussions, which provided the context for them on 30bananasaday.com, were deleted. 

    The content of this article: Caloric Model, Amount of Food, Cost of that Quantity of Fruit, Bananas and Dates, 100% Raw, One Bite and You Are Lost, Sleep and Water, Suspension

  • John Ruskin

    I will not kill or hurt any living creature needlessly, nor destroy any beautiful thing, but will strive to save and comfort all gentle life, and guard and perfect all natural beauty upon the earth. 

Heraclitus

One cannot step twice in the same river.

Enterotypes and Microflora

An enterotype is a classification of living organisms based on its bacteriological ecosystem in the gut microbiome. Humans can be roughly divided into three enterotypes depending on which genus of bacteria dominates their gut: Bacteroides, Ruminococcus, or Prevotella. 

  • People who eat a lot of meat and saturated fat tended to have more Bacteroides in their flora
  • Ruminococcus prevailed in people who consumed lots of alcohol and polyunsaturated fats. 
  • Prevotella favored a diet rich in carbohydrates.

Long-term diet is strongly associated with the gut microbiome composition. If switching gut enterotype is possible, it may take a long-term dietary intervention. 

Chimpanzees have enterotypes that are compositionally analogous to those found in humans. 

Fruitarians.net Apple