All about fruitarianism with a long-term fruitarian, Lena
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I have something that I call my Golden Rule. It goes something like this: 'Do unto others twenty-five percent better than you expect them to do unto you.' … The twenty-five percent is for error.
Phenylalanine is an essential amino acid.
Provided by diet, phenylalanine can be converted into another amino acid, tyrosine, in the body. Tyrosine is used to synthesize two key neurotransmitters that promote alertness: dopamine and norepinephrine.
It has 3 forms:
- L-phenylalanine - most common, the form in which phenylalanine is incorporated into the body’s proteins;