All about fruitarianism with a long-term fruitarian, Lena

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If you want to be one of them, please register and leave me a note about your wishes in the comments to this article or by email, and after I have a chance to grant you the permissions, you can submit their answers for publishing.

Pythagoras

He who sows the seed of murder and pain cannot reap joy and love.

Exercise

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. Frequent and regular physical exercise boosts the immune system and helps prevent "diseases of affluence" such as cardiovascular disease, type 2 diabetes, and obesity. It may also help prevent stress and depression, increase quality of sleep and act as a non-pharmaceutical sleep aid, help improve mental health, maintain steady digestion, regulate fertility health.

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