All about fruitarianism with a long-term fruitarian, Lena

Fruitarianism

Fruitarian ethics, history, worldview and ideas - theoretical and cultural aspects of fruitarianism, fruitarian lifestyle and diet. 

Fruitarianism - a quest for optimal ethical ways to live and healthy diets based on fruits and seeds. 

Fruitarian diet consists primarily of fruits and seeds in the botanical sense.

Main foods:

  • fruits,
  • seeds. 

Examples of fruitarian meals

  • a melon, followed by a bunch of green peas after a while,
  • several large pieces of fruits and a handful of nuts, 
  • a non-sweet fruit salad.

Lifestyle and ethics: fruitarianism

Fruitarian diet is fruit and seeds based, and may include other foods, and not only plants (e.g. algae, mushrooms) - to answer a few recent questions at once.

Please, do not assume that fruitarianism is eating sweet fruit only. There are many kinds of fruitarians. From those who avoid seeds, if they can, to those who consider honey and eggs to be ethical choices, depending on the circumstances. Usually, fresh fruits are preferable, but the proportion of cooked foods varies. Some fruitarians soak or sprout seeds, some not. Some eat more greens or root/stem vegetables, others prefer botanical fruit, including non-sweet kinds (like tomatoes, cucumbers, squash).

Most fruitarians have ethical or environmental concerns, some may not, health or performance may be their primary motivation. There are frugans, seasonal fruitarians, freegans, raw vegans or vegetarians with high fruit intake, and so on. Everybody is welcome here :)

There is no ideal food or method, there is no competition for higher ethics or better health. The idea is to present this topic to more people for an ongoing public discussion and to share knowledge and experience.

Non-sweet fruitarian salad - basic, easy, and quick

Let me tell you how I make a basic non-sweet fruitarian salad, step by step, with 12 pictures.

This is a very simple recipe. Making this tomato-based salad, you can skip any ingredient, according to your preferences or mood, and still have a decent fairly healthy basic fruitarian or frugan meal. It takes less than 10 minutes to make it if you already have tomatoes and some avocadoes, chips, or greens. The dishes are easy to wash afterwards.

 The ingredients you can usually get in any grocery store, in any season. People who have no interest in following any special diet can enjoy this salad too, as well as all vegetarians - it is vegan. 

I was adjusting my definition of fruitarianism for 20 years, periodically changing it after reflecting on what I learned and experienced. You can read it on the top of the page, and the current version is this: 

Fruitarianism - a quest for optimal ethical ways to live and diets based on fruits and seeds. 

This is the line I just attempted to add to the definition of fruitarianism on the Wikipedia page
"Fruitarianism can also be viewed as a set of ethical values, including respecting lives of plants, and their implementation in lifestyle." But I could not find eligible resources to cite.

Wiki is the most popular resource online, and the article dedicated to fruitarianism requires some explanation for most people who are new to the term. In this article, I will also give my personal perspective of a practicing skeptic fruitarian.

Subcategories

Fruitarian Ethics - moral principles that govern a fruitarians' behavior - fruitarian moral code, fruitarian values and value system, ideals, fruitarian standards of behavior, fruitarian virtues and conscience.

Historical topics related to fruitarianism, past fruitarian events, fruitarian affairs.

Visions and possibilities of fruitarian future, higher fruit consumption by humans, environmental protection, reduction of suffering.

Fruitarian lifestyle, the way in which fruitarians live: practical ethical choices, environmentally-friendly and healthy behavior, fruitarian ways of daily living, forming relationships, and being active in societies. Fruitarianism

Fruitarian Diet is based on fruits and seeds. See also Fruitarian (in Data).

Fruitarian meals, recipes, menus, meal plans.

George Bernard Shaw

The thought of two thousand people crunching celery at the same time horrified me.

Bacteria and Archaea

Archaea and bacteria (eubacteria) are single-celled organisms that do not have a nucleus or organelles. Archaea have a distinct evolutionary history and biochemistry compared with bacteria.

Archaea - a domain of single-celled microorganisms. These microbes are prokaryotes. Archaea can survive in extreme and harsh environments like hot springs, salt lakes, marshlands, oceans, gut of ruminants and humans.

Bacteria - a large domain of prokaryotic microorganisms. Typically a few micrometres in length, bacteria have a number of shapes, ranging from spheres to rods and spirals. Eubacteria are ubiquitous and are found in soil, hot springs, radioactive waste water, Earth's crust, organic matter, bodies of plants and animals, etc.

Fruitarians.net Apple