All about fruitarianism with a long-term fruitarian, Lena
Fruitarian Ethics - moral principles that govern a fruitarians' behavior - fruitarian moral code, fruitarian values and value system, ideals, fruitarian standards of behavior, fruitarian virtues and conscience.
- Notes: current
It has been seven years since I tried to find researches or philosophers who might be interested in fruitarianism. Back then I have joined ResearchGate.net but nobody seemed to be involved into anything close to fruitarian diet or ethics. I left this note on my profile (researchgate.net/profile/Lena_Nechet):
Hi, I have joined this site for scientist (not being one myself) to find someone who is interested in researching nutritional aspect of fruitarianism. I hoped someone would be interested in a case study. I gave up, maybe too early. I'll keep this profile for the history, without participation, but you are welcome to contact me directly - thank you!
I am not as eager anymore to offer my time for this purpose, but I will definitely consider serious offers.
Lotus-eaters (lotophagi or lotophaguses, lotophages) were fruitarians, whose primary foods were fruits and flowers of a lotus tree.
Herodotus, in the 5th century BCE, was sure that the lotus-eaters still existed in his day, in coastal Libya:
A promontory jutting out into the sea from the country of the Gindanes is inhabited by the lotus-eaters, who live entirely on the fruit of the lotus-tree. The lotus fruit is about the size of the lentisk berry and in sweetness resembles the date. The lotus-eaters even succeed in obtaining from it a sort of wine.
Polybius identifies the land of the lotus-eaters as the island of Djerba (ancient Meninx), off the coast of Tunisia. Later this identification is supported by Strabo.
According to Greek mythology, lotophagi lived on an island dominated by lotus plants, and its flowers of fruits were narcotic, causing the people to sleep in peaceful apathy.
Vegetarianism is the theory and practice of voluntary non-consumption of the flesh of any animal, including sea animals.
The known history of vegetarianism begins civilizations of ancient India, Egypt, and Greece. Religious groups in Egypt (~ 3,200 BCE - Before Current Era) practiced abstinence from flesh and from wearing animal-derived clothing. The earliest records of vegetarianism as a concept and practice amongst a significant number of people concern the India and Greece civilizations. In both instances the diet was closely connected with the idea of nonviolence toward animals (Ahimsa in India), and was promoted by religious groups and philosophers. In the ancient Vedic period vegetarianism was encouraged, but eating some kinds of meat was allowed by law.
A newspaper article about forming of a fruitarian community in California was published in Medford Mail (Medford, Jackson County, Oregon) on Friday, October 16, 1896.
A colony of fruitarians is being formed in Santa Barbara county by W. S. Manning, who subsists solely on uncooked fruit and nuts. They will be located near Los Olivos.
Los Olivos is a census-designated place in the Santa Ynez Valley of Santa Barbara County, California. In 1885 Alden March Boyd planted five thousand olive trees there, and called it Rancho De Los Olivos. The 1880s were a boom time for California.
(Etling, William (2005). Sideways in Neverland: Life in the Santa Ynez Valley. iUniverse.)
The image was found by Anne Osborne.
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My refusing to eat flesh occasioned an inconveniency, and I was frequently chided for my singularity, but, with this lighter repast, I made the greater progress, for greater clearness of head and quicker comprehension. Flesh eating is unprovoked murder.
Vitamin B9, also called folate or folic acid, is one of 8 B vitamins.
- Folic acid is the synthetic form of B9, found in supplements and fortified foods.
- Folate occurs naturally in foods.
Folic acid is crucial for proper brain function and plays an important role in mental and emotional health. It aids in the production of DNA and RNA, the body's genetic material, and is especially important when cells and tissues are growing rapidly, such as in infancy, adolescence, and pregnancy.
Folic acid also works closely with vitamin B12 to help make red blood cells and help iron work properly in the body.
Rich sources of folate include: spinach, dark leafy greens, asparagus, mustard greens, brussels sprouts, beans, soybeans, root vegetables, whole grains, oranges, avocado.