All about fruitarianism with a long-term fruitarian, Lena

Fruits and Seeds

Seeds and fruits are dispersal units (diaspores) of primarily plant organisms - the parts that plants produce to be separated.

Most fruitarians see both fruits and seeds as an ethical and good source of nutrition.

Stanley Milgram

The disappearance of a sense of responsibility is the most far-reaching consequence of submission to authority.

Plant-Based Diet

A plant-based diet is a diet of any animal (including humans) based on foods derived from plants, including vegetables, whole grains, legumes and fruits, but with few or no animal products

"Plant-based diet" has been used to refer to the following diets:

  • Vegan diet - no food from animal sources.
    • Fruitarian  - consists primarily of fruit.
    • Raw vegan - food is uncooked and sometimes dehydrated.
  • Vegetarian - plant foods, may include eggs and dairy, but no meat.
  • Ovo-lacto vegetarian - includes dairy and eggs.
  • Ovo vegetarian - includes eggs but no dairy. 
  • Lacto vegetarian - includes dairy but no eggs.
  • Pescatarian - diet with eggs, dairy and seafood.
  • Semi-vegetarian - with occasional inclusion of meat.

Fruitarians.net Apple