All about fruitarianism with a long-term fruitarian, Lena
Fruits and Seeds
Seeds and fruits are dispersal units (diaspores) of primarily plant organisms - the parts that plants produce to be separated.
Most fruitarians see both fruits and seeds as an ethical and good source of nutrition.
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The disappearance of a sense of responsibility is the most far-reaching consequence of submission to authority.
A plant-based diet is a diet of any animal (including humans) based on foods derived from plants, including vegetables, whole grains, legumes and fruits, but with few or no animal products.
"Plant-based diet" has been used to refer to the following diets:
- Vegan diet - no food from animal sources.
- Fruitarian - consists primarily of fruit.
- Raw vegan - food is uncooked and sometimes dehydrated.
- Vegetarian - plant foods, may include eggs and dairy, but no meat.
- Ovo-lacto vegetarian - includes dairy and eggs.
- Ovo vegetarian - includes eggs but no dairy.
- Lacto vegetarian - includes dairy but no eggs.
- Pescatarian - diet with eggs, dairy and seafood.
- Semi-vegetarian - with occasional inclusion of meat.