Information    
 
 
People Images Links  
Join Fruitarians!
 
  •  
 
 
 
Wie viel Obst esst ihr am Tag?
Author: http://fruitarians.net/Lissa (5)2010.05.19 11:41 
Points: 0   Vote

Wie viel Obst esst ihr am Tag? Smile

Wann kauft ihr ein, wie viel bezahlt ihr?

Wie ist die Qualität?

Lebt ihr ausschließlich von Obst?

 

 

Ich esse morgens eine große Portion und tagsüber normalerweise noch mal zwei (abends dann irgendetwas anderes). Frühstück ist momentan DateOrade mit Orange (10 Datteln und der Saft von 2-3 Orangen gemixt, ca. 850 Kcal) und über den Tag momentan meistens Trauben und Papaya (Menge variiert). Ich habe einen suuuper Obststand wirklich direkt um die Ecke. Ich bin ca. 3x die Woche da, unddie Qualität ist immer hervorragend, und ich vertraue den Empfehlungen meines netten Obsthändlers. Ich zahle für die Trauben ca. 5 Euro das Kilo und für brasilianische Riesenpapayas um die 10 Euro. Momentan kann ich mir das leisten, da ich sonst keinen aufwändigen Lebensstil pflege. Orangen kaufe ich im Supermarkt, und Datteln im Bioladen oder über Keimling.

Ich bin gespannt, wie die anderen Obstfans leben! Smile

Author: http://fruitarians.net/rawcacaobean (3)2010.07.02 00:29 
Points: 0   Vote

Wie viel Obst esst ihr am Tag? Smile

Wann kauft ihr ein, wie viel bezahlt ihr?

Wie ist die Qualität?

Lebt ihr ausschließlich von Obst?

Hallo - ich esse zur Zeit jeden Tag ca. 2-3 Kilo Bananen mit ca. 10 EL Hanfsamen vermixt. Hin und wieder Äpfel mit Wildkräuter - wenn ich das Gefühl habe, ich brauche etwas Chlorophyll. Und das ist eigentlich so die Hauptquelle - jetzt wo wildes Obst wächst (Kirschen hab ich gestern schon reife entdeckt) werde ich natürlich auch da plündern - Äpfel - Birnen - Pflaumen - Kirschen - was ich so wild finde ! Und das dann mono - ob ich die Hanfsamen nicht abschaffen soll, bin ich am überlegen - weil die ziemlich schwer im Magen liegen.

Einkaufen tu ich im Discounter - Bio-Bananen und Bio-Äpfel sind ja überall verfügbar. Bananen z.Z. 1,49€ - 1,59€ pro Kilo & Äpfel 750 gr. 2,29€ - bzw. im Tegut 3€ pro kg.

Die Qualität ist meiner Meinung nach (ich hatte noch nie frische Bananen) ok ... frische Äpfel aus der Region sind natürlich schon besser, als die gekauften !

Ausschließlich von Früchten würde ich bei mir momentan sagen - zu 95% - wenn Hanfsamen zu Früchten zählen. Und etwa 5% Wildkräuteranteil.

Sollte ich die Hanfsamen weglassen (können) - werde ich den Wildgrünanteil aber erhöhen - im Kombination mit Äpfeln. Innocent Und Bananen pur gemixt - evtl. mit einer Avocado hin und wieder.


Welcome to the International Fruitarian Network Fruitarians.net - a site about fruitarianism: fruit diet, fruitarian philosophy and lifestyle. You are fruitarian if your diet is based primarily on fresh fruits and seeds (usually 75-100% - 3/4 of the daily caloric intake and up). Let's share our experience and knowledge - unite!



COPYRIGHT
Copyright © 2010-2012 by Fruitarians.net All rights reserved.
Each author is solely responsible for her / his own words individually and holds the rights on the published intellectual property.

CITATION
You may cite only 1-3 paragraphs at once of any text on this site without contacting the author
if you don't change the content and add the hyper-links to the original page and to the author's profile.
If you wish to republish more content you must additionally ask for the author's permission.

PRINT
Readers may print our pages on non-wooden or recycled environment-friendly material only for personal use or free sharing.

Contact webmaster.


Fruitarians.net Apple

Aims, Description and Rules



Aims

  1. To create a truthful and versatile informational source about fruitarianism.
  2. To inspire people to eat enough of fresh fruit with solid reasons.
  3. To connect like-minded people and to combine their experiences.



Description

The subject of this site is fruitarianism - a quest for optimal basic food, presumably fruit, and for the best ethical and maintainable way to live on this planet.



The main thing that unite fruitarians of all kinds is that they consider various fresh ripe edible fruits to be such a good food, that they make them to a main element of their diet, usually from 75% of total caloric intake and up. Normally they complement fruits by seeds, but there are many ways to be a fruitarian - for health, environmental and ethical reasons.



We want to gather all fruitarians in one place. If you are a fruitarian, please, represent yourself here (it would take only few minutes). We also invite non-fruitarian folks to support the site, especially scientists, doctors and philosophers) who have something significant to say on the subject.



Fruitarians.net is an open independent platform: most information is freely reachable for all internet users without any need for registration. We are not selling anything, there is no hidden agenda behind the project, and it is privately funded and maintained by a fruitarian. It is independent from any ideology or religion.



This place is for people who are interested in fruitarianism and who find the subject important enough to express their original or thoughtfully adapted ideas and concepts in a courteous manner, and in a nicely organized environment.



We make no difference between people of various backgrounds, genders, ethnicity, income, body shapes and looks, age, philosophical positions, religious believes, sexual behaviors, origin, nationality, etc. Important are your friendliness and your bright mind.



Rules

General Guidelines

  1. Be truthful and polite.
    Provide proof for your statements: only from your own experience, observation or scientific data.

  2. Avoid promotion of goods and services inconsistent with values of fruitarianism.
    If you advise a book, please give a link to it's electronic edition or to the site where it could be acquired used or printed on recycled or non-wooden paper.

  3. Intimidation and imagery of violence are prohibited.
    Unattractive pictures are not allowed either :) Fruitarianism is beautiful.

Specific Rules for Members

Profiles' Data

  1. Profiles are only for real people - one for each individual.
  2. Please, use your photographic portrait as avatar.
  3. Pictures on your profile must represent you personally or illustrate the fruitarian aspect of your life (please upload maximum: 4 at a time).
  4. Links should be relevant to fruitarianism.
  5. All added items should be properly named, described and tagged.
  6. Your profile must contain enough data to be informative for public, otherwise it will be deleted.
  7. Please, use private messaging system with courtesy.
    Messages can be deleted from the secure database after 12 month - save all you need.


Visitors
of the site have access to most site information, can rate profiles and content, assign points to member comments, discuss images and links, subscribe to changes on profiles.

Members additionally can:
  • build a specialized profile with a dedicated URL (fruitarians.net/nickname),
  • add links and images,
  • add comments with rich text, links and embed images to members content,
  • communicate with each other privately,
  • greet and fave other members or block and report,
  • welcome new people,
  • add friends,
  • explore similar profiles and be notified about new ones by mail,
  • gather favorite images,
  • track changes of the content from your member area or by email.




KEYWORDS
fruits, fruitarianism, fruit diet, fruits and seeds nutrition, ethics, philosophy, fruitarian lifestyle, health, hygiene, fruitarian community, fruitarian friends and partners, fruitarian dating, fruitarian links collection, fruitarian feed, fruitarian twitter @fruitarians, frugivore, frugivorism, vegetarianism, vegetarian, veganism, vegan, raw food, mono-dieting, healthy weight loss, ideal body weight, fruitarian fitness, exercise, training, exercise, ecosystems, environmentalism, environment, ecology, green, orchards, trees, tree, orcharding, agronomy, organic agriculture, garden, gardening, permaculture, food supply, food pyramid, fruitarian tree mind map







Copyright © 2012 Fruitarians.net