All about fruitarianism with a long-term fruitarian, Lena
Fruitarian diet is based on fruits and seeds and excludes animal products.
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It is naively assumed that the fact that the majority of people share certain ideas and feelings proves the validity of these ideas and feelings. Nothing could be further from the truth. Consensual validation as such has no bearing on reason or mental health.
Protein deficiency rarely occurs as an isolated condition. It usually accompanies a deficiency of dietary energy and other nutrients resulting from insufficient food intake.
Deficiency of this severity is very rare in the United States, except as a consequence of pathologic conditions.
The symptoms are most commonly seen in deprived children in poor countries:
- poor musculature,
- thin and fragile hair,
- skin lesions
- hormonal imbalances.
Edema and loss of muscle mass and hair are the prominent signs in adults.