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Short knowledge summaries, facts and citations, related to fruitarianism from scientific internet publications, mass media and other seemingly credible online sources, with links

There is no good evidence of any adverse medical effects associated with the consumption of water with fluoride naturally or artificially added at a concentration of 0.5 – 1.0 mg / litre other than the increase in dental fluorosis. US studies in areas with natural fluoride levels of up to 8 mg / litre found no clinical evidence of harm. However there is clear evidence from India and China that skeletal fluorosis and an increased risk of bone fractures occur as a result of long-term excessive exposure to fluoride (total intakes of 14 mg fluoride per day), and evidence suggestive of an increased risk of bone effects at total intakes above about 6 mg fluoride per day.

The positive link between bone health and fruit and vegetable consumption has been attributed to the lower renal acid load of a diet high in alkaline-forming fruits and vegetables.

Other important dietary determinants of bone health include micronutrients and bioactives found in fruits and vegetables.

Vegan diets showed statistically significant protection for overall cancer in both genders combined, and for female-specific cancers.

For satiety choose whole fruit over smoothies and juices.

Solid fruits affect feeling of fullness more than pureed fruit or juice. Adding naturally occurring levels of fiber to juice do not enhance satiety.

"Candida diet" after a saliva test?

Brent A. Bauer, M.D.:

"There are no clinical trials that document the efficacy of a candida cleanse diet for treating any recognized medical condition."

The saliva water test for candida has no scientific foundation. 

Stay sceptical even if it is recommended by a doctor (Oz) on TV :)

Aggregated definitions of terms used on Fruitarian's Network. A definition is a statement of the meaning of a term - a word, a phrase, or a set of other symbols.

Relevant quotes - statements and thoughts relevant to fruitarianism by various people.

Your comments, suggestions, critique, and ideas:
Einstein:

Not everything that can be counted counts, and not everything that counts can be counted.

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