Those who ate the most fruits and vegetables as young adults were 26 percent less likely to have calcified plaque in their arteries than those who ate the least. This plaque is associated with hardening of the arteries, which increases the risk of heart disease.
All about fruitarianism with a long-term fruitarian, Lena
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Fruits and Vegetables at Young Age and Arteries
- Category: Data
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Now I can look at you in peace; I don't eat you any more.