All about fruitarianism with a long-term fruitarian, Lena

The high-fat meals (42% of energy from fat) caused, in contrast to the low-fat meals (6% of energy from fat), considerable increases in plasma triglycerides. The five different fat qualities - rapeseed oil, olive oil, sunflower oil, palm oil, or butter - caused similar postprandial increases in plasma triglycerides. These findings indicate that high-fat meals may be prothrombotic, irrespective of their fatty acid composition

New Comments

  • Dear Lena, I am so impressed by your goals. Please let me know how I can help. If I have read the ...

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  • Thank you! I prefer breaststroke for many reasons. I wish I had a lake to swim :)

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  • Damn - You did 6K !!! That's huge. I could turn you into a 10K lake swimmer ! :-)

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  • Hey, saw your lap-swimming page for the first time! A 1650 is a good distance for a non-competitive swimmer!

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  • Hi Lena, I respect that we all have a different opinion on the definition of the word fruitarian ...

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  • 30 year fruitarian, overcame mucho health problem. Eat like a gorilla and kick butt!! Everyone ...

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Plutarch

But for the sake of some little mouthful of flesh we deprive a soul of the sun and light, and of that proportion of life and time it had been born into the world to enjoy.

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