All about fruitarianism with a long-term fruitarian, Lena

Ascorbic acid is essential for collagen, carnitine and neurotransmitters biosynthesis. Most plants and animals synthesize ascorbic acid for their own requirement, butpes and humans can not synthesize it due to lack of an enzyme gulonolactone oxidase

Though ascorbic acid was discovered in 17th century, the exact role of this vitamin in human biology and health is still a mystery in view of many beneficial claims and controversies.

Many health benefits have been attributed to ascorbic acid such as antioxidant, anti-atherogenic, anti-carcinogenic, immunomodulator and prevents cold etc. However, lately the health benefits of ascorbic acid has been the subject of debate and controversies:

  • The relation between ascorbic acid and cancer is still a debatable.
  • There is compelling evidence for antioxidant protection of lipids by ascorbic acid both with and without iron co-supplementation.
  • Current evidences suggest that ascorbic acid protects against atherogenesis by inhibiting LDL oxidation.
  • The data on vitamin C and DNA damage are conflicting and inconsistent. 

New Comments

  • Let me match your behavior, Lena, as the ethical fruitarianism author that you are, to that of a fruit ...

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  • Guessing the article is “Seeds in Fruitarian Diet? ...

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  • So, which one is the article you mention, Lena?

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  • I don't feel like having implied a “mechanical element” concept. I guess you mention it to your liking ...

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  • This is beautiful: “From philosophical perspective, veganism is a subset of fruitarianism, because ...

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  • Feedback, besides the name of this page, is a nice encoding of what I am about to say here. Pumpkin seeds ...

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Marcel Proust

The real voyage of discovery lies not in seeking new landscapes, but in having new eyes. 

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